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Description
A Hunter-Gatherer's Guide to the 21st Century: Evolution and the Challenges of Modern LifeA provocative exploration of the tension between our evolutionary history and our modern woes and what we can do about it. We are living through the most prosperous age in all of human history, yet we are listless, divided, and miserable. Wealth and comfort are unparalleled, but our political landscape is unmoored, and rates of suicide, loneliness, and chronic illness continue to skyrocket. How do we explain the gap between these truths? And how
A provocative exploration of the tension between our evolutionary history and our modern woes--and what we can do about it.
We are living through the most prosperous age in all of human history, yet we are listless, divided, and miserable. Wealth and comfort are unparalleled, but our political landscape is unmoored, and rates of suicide, loneliness, and chronic illness continue to skyrocket. How do we explain the gap between these truths? And how should we respond?
For evolutionary biologists Heather Heying and Bret Weinstein, the cause of our troubles is clear: the accelerating rate of change in the modern world has outstripped the capacity of our brains and bodies to adapt. We evolved to live in clans, but today many people don't even know their neighbors' names. In our haste to discard outdated gender roles, we increasingly deny the flesh-and-blood realities of sex--and its ancient roots. The cognitive dissonance spawned by trying to live in a society we are not built for is killing us.
In this book, Heying and Weinstein draw on decades of their work teaching in college classrooms and exploring Earth's most biodiverse ecosystems to confront today's pressing social ills--from widespread sleep deprivation and dangerous diets to damaging parenting styles and backward education practices. Asking the questions many modern people are afraid to ask, A Hunter-Gatherer's Guide to the 21st Century outlines a science-based worldview that will empower you to live a better, wiser life.
Review Citations:
- Publishers Weekly 08/16/2021 (EAN 9780593086889, Hardcover)
ABOUT THE AUTHORS
Heather Heying and Bret Weinstein are evolutionary biologists who have been invited to address the US Congress, the Department of Justice, and the Department of Education, and have spoken before audiences across the globe. They both earned PhDs in Biology from the University of Michigan, where their research on evolution and adaptation earned awards for its quality and innovation. They have been visiting fellows at Princeton University, and before that were professors at the Evergreen State College for fifteen years. They resigned from Evergreen in the wake of 2017 campus riots that focused in part on their opposition to a day of racial segregation and other college "equity" proposals. They cohost weekly livestreams of the DarkHorse podcast.
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4.3 ★★★★★
Based on 228 reviews
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Product Reviews
★★★★★ 5
Squeaks for a while
Size: Medium, Style: Squeaker
I've got probably 10 of these, now. The squeaker fails pretty quickly. But our dog still likes them, just not as much as when they squeak. I'm tossing these a good 75 yards and farther. The Chuckit glowballs make sounds through their holes so no separate squeakers there. Dog really likes those glowballs.
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Reviewed in the United States on March 26, 2026
★★★★★ 4
Great quality but the squeaker doesn't last long - still a good value
Size: Medium, Style: Squeaker
I have golden retrievers who never get tired of playing balls. These are VERY durable. No seams to split. They tend to chew as they bring the balls back, so the squeaker doesn't last long. Would highly recommend these. I have them on auto-delivery!
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Reviewed in the United States on December 15, 2025
★★★★★ 5
Highly recommend
Size: Medium, Style: Squeaker
My dog loves these! They are now his absolute favorite! The squeaker lasts a lot longer than most. The rubber isn’t hard on his teeth and he likes how squishy they are and continues to play with it long after the squeaker dies. Highly recommend and will be buying more
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Reviewed in the United States on May 5, 2026
★★★★★ 5
Great fetch toy.
Size: Medium, Style: Squeaker
My dog loves these balls. They are a bit softer than the normal ones and bounce well. The squeaker is not too loud but definitely makes the ball more interesting. I highly recommend these.
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Reviewed in the United States on May 28, 2026
★★★★★ 5
Yes!
Size: Medium
Durable. Squeak doesn't last forever with my aggressive chewers but crinkle does. Best balls.
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Reviewed in the United States on September 28, 2025
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