Praktisch handboek sportvoeding
SKU: 72590340570

Praktisch handboek sportvoeding

Sale price$17.55 Regular price$19.50
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Ships within 48 hours · Estimated delivery Jul 5 - Jul 10

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Description

Praktisch handboek sportvoedingSport en voeding zijn onlosmakelijk met elkaar verbonden. Je mag nog zo hard trainen, zonder de juiste voeding zul je nooit je volledige potentieel bereiken. Maar het is moeilijk om correcte informatie over dit onderwerp te vinden. Hoeveel koolhydraten moet je nu eigenlijk eten? En welke sportsupplementen zijn veilig? In dit handboek legt voedingsdeskundige Anita Bean op een heldere manier uit hoe je door aangepaste voeding je conditie en

Sport en voeding zijn onlosmakelijk met elkaar verbonden. Je mag nog zo hard trainen, zonder de juiste voeding zul je nooit je volledige potentieel bereiken. Maar het is moeilijk om correcte informatie over dit onderwerp te vinden. Hoeveel koolhydraten moet je nu eigenlijk eten? En welke sportsupplementen zijn veilig? In dit handboek legt voedingsdeskundige Anita Bean op een heldere manier uit hoe je door aangepaste voeding je conditie en sportprestaties kunt verbeteren. Ze besteedt uitgebreid aandacht aan hoeveel koolhydraten, eiwitten, vitamines, mineralen en sportsupplementen je nodig hebt en legt uit hoe je altijd goed gehydrateerd blijft tijdens het sporten. Bovendien krijg je tips over hoe je je het best kunt voorbereiden op wedstrijden en om je optimale gewicht te bereiken. Of je nu een competitief atleet bent of gewoon regelmatig sport in je vrije tijd, met dit boek til je je prestaties naar een hoger niveau! Anita Bean is een gerenommeerd diëtiste en atlete. Na haar carrière als bodybuildingkampioene startte ze haar eigen dieetpraktijk en specialiseerde ze zich in sportvoeding. Ze schrijft voor magazines en is auteur van verschillende boeken, waaronder 'Vegetarisch koken voor sporters'.
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SKU: 72590340570

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4.0 ★★★★★
Based on 670 reviews
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Verified Purchase
Cheri Asher
Lexington, US
★★★★★ 1
Terrible product
These made my dog very sick. The chemical smell alone is too much. Should not be aloud for puppies to chew on .
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Reviewed in the United States on March 30, 2026
K
Kat McC
Draper, US
★★★★★ 5
Easy to destroy, better for dogs who are light on their toys
My dogs absolutely loved these right away, the squeaker grabbed their attention instantly, and they had a blast playing with them. That said, these are made of a pretty thin latex material, and my dogs immediately shredded them. They didn’t last long at all, so I’d definitely consider these more of a short-term or supervised toy rather than something durable. Because of that, I’d only recommend them if you have dogs that aren’t heavy chewers or that you know won’t try to swallow pieces. Otherwise, they can become a bit of a mess quickly. Overall, fun toys that dogs clearly enjoy, but not built for durability.
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Reviewed in the United States on March 23, 2026
M
MobiusBookReview
Waukegan, US
★★★★★ 4
A Funny Lesson in Toy Durability
I actually have two very different reviews for these toys. First up was the Welsh Terrier, who weighs all of 8 pounds and absolutely destroyed the pink one. The squeaker was done in under five minutes, and the poor little toy lost its ears in less than three. So for some dogs, these may not last long at all. Now for review number two: my 45-pound Shar Pei is having an absolute blast with the blue and orange toys. He shakes them, pulls on them, squeaks them nonstop, and even tosses them around, and so far they are still in perfect shape after a few days of regular play. So in my experience, durability really seems to depend on the dog and probably which toy in the set they latch onto first. They are definitely fun, soft, and engaging squeaky toys, but if your dog is a determined little destroyer, just know they may not hold up for long. For my bigger pup, though, they have been a hit.
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Reviewed in the United States on March 6, 2026
R
Verified Purchase
Rakkasan 2/187
Lexington, US
★★★★★ 5
Good for a while
Pattern Name: Tug Rag
My GSD puppy, at 6 months made shredded leather out of this in a matter of weeks. Initially it was fine but if you spend more than an hour or two playing with your dog, chances are this toy will begin to tear.
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Reviewed in the United States on September 10, 2024
E
Verified Purchase
Edward
Lexington, US
★★★★★ 5
Great product !
Pattern Name: Tug Rag
My puppy loves this! So well made, it is taking a beating from sharp puppy teeth. I finally got my socks back…Worth every cent.
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Reviewed in the United States on May 6, 2026

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