Coachen bij stress
SKU: 71541556857

Coachen bij stress

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Coachen bij stressTraining Coachen bij stress Waarschijnlijk zie jij geregeld coachees die veel stress ervaren. Wil je weten hoe jij die coachees het beste kunt ondersteunen? In deze training leer je alles over stress n krijg je praktische handvaten en oefeningen die je direct in je coachingspraktijk kunt toepassen. Doel van deze training: Je klaarstomen voor het coachen op stress Het ontdekken van methodes en praktische handvaten om te coachen op stress. Inhoud van

Training Coachen bij stress

Waarschijnlijk zie jij geregeld coachees die veel stress ervaren. Wil je weten hoe jij die coachees het beste kunt ondersteunen? In deze training leer je alles over stress én krijg je praktische handvaten en oefeningen die je direct in je coachingspraktijk kunt toepassen. Doel van deze training: - Je klaarstomen voor het coachen op stress - Het ontdekken van methodes en praktische handvaten om te coachen op stress.

Inhoud van deze training

Welkom-sessie

In de introductie maak je kennis met expert Theo Compernolle en leer je je coachees beter te begrijpen door te ontdekken wat maakt dat mensen vasthouden aan stress. 

Sessie 1

Als je vraagt wat stress is, zegt iedereen het te weten. Alleen stress écht kunnen definiëren, uitleggen wanneer stress negatief wordt en wat voor positieve effecten het heeft, dat is een ander verhaal. In deze eerste sessie word je ondergedompeld in belangrijke basiskennis over stress. 

Sessie 2

Voordat je je coachee kunt gaan helpen met zijn of haar stress, zul je het moeten herkennen. Vooral wanneer stress ongezond wordt. In deze sessie leer je wat de signalen zijn en krijg je een praktische oefening mee om samen met je coachee te doen. 

Sessie 3

Stress is niet alleen maar vervelend; het heeft ook een belangrijke functie. Daar meer over weten is niet alleen helpend voor jou, maar ook voor je coachee. In deze sessie ontdek je hoe stress werkt in het lichaam en wat de functie (en disfunctie) ervan is. 

Verdiepingssessie

Dit stuk extra verdieping geeft een eerste richting hoe je met stress om kan gaan. Wat werkt – en wat niet werkt? Zoals met veel dingen in het leven is praten erover één van de dingen die helpt. Deze sessie staat in het teken van erover praten, of beter gezegd: om hulp vragen.

Sessie 4

Wat maakt ons gestrest? Bij de meeste mensen zal het niet één iets zijn en spelen er verschillende factoren. Helaas kunnen we niet al deze factoren oplossen. Waar we wél invloed op hebben, vertelt Theo je in deze sessie. Daarnaast krijg je weer een opdracht mee die je samen met je coachee kunt doen. 

Sessie 5

We geloven allemaal graag dat het de dingen zelf zijn die ons stress opleveren. Ons denken is echter de boosdoener. In deze sessie ontdek je waar de stress vandaan komt en wat stress ons kan opleveren. Daarnaast is er in deze sessie direct een koppeling naar de praktijk. 

Sessie 6

Samen kun je een stuk meer aan dan alleen. Waarschijnlijk sta je niet dagelijks stil bij het belang van de verschillende mensen die je je om je heen hebt. Een goed moment om daar eens over na te denken. Deze sessie biedt ook de ruimte om samen met je coachee een volgende stap te zetten. 

Sessie 7

Naast de mensen om je heen, zijn er meer dingen die je kunt doen om stress te verminderen. En waar jij je coachee op kunt coachen en mee kunt helpen. Deze sessie staat in het teken van leefgewoonten en het effect daarvan op stress. 

Verdiepingssessie

Dolce far niente, zoals de Italianen zeggen. Ofwel: Zalig nietsdoen. Zeker geen overbodige luxe. Want alleen maar bezig zijn brengt ook veel onrust met zich mee. Dit terwijl rust een hele belangrijke functie heeft. 

Sessie 8

In deze laatste sessie kom je meer te weten over hoe mensen omgaan met stress en krijg je praktische tips en methodes aangereikt om samen met je coachee aan de slag te gaan. Hierna ben jij klaar om te coachen op stress. 

Stress herkennen als vriend en vijand

  • Alles over het omgaan met en coachen op stress
  • De alarmsignalen van stress ontdekken
  • Methodes hoe met stress om te gaan
  • Coachees helpen met stress om te gaan
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SKU: 71541556857

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Project Management Guy
Chelsea, US
★★★★★ 5
This has been handy
Format: Paperback
I am a new Nurse Practitioner working in an urgent care, often on my own. This has been an excellent resource. Who knew someone with a dog bite on their tongue would come in.
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Reviewed in the United States on December 4, 2023
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Conant 15
Phoenix, US
★★★★★ 5
Great book
Format: Paperback
I worked in a setting where I was the only nurse for hundreds of inmates in a Max prison. I used this book to assist me in providing care to patients with their emergencies. It helped me decide how to handle situations where I had to intelligently explain a medical issue to a on call MD or chart in a correct manner. This was my own personal book and glad to have it. I believe I initially found the title from a ER MD who recommended it. This is the updated copy, I gave my old copy to a non medical neighbor who found it useful.
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Reviewed in the United States on June 11, 2022
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Insomnia
Cuba, US
★★★★★ 5
Excellent
Format: Paperback
This book is a must have for ER or urgent care. I work in an emergency medicine and can treat septic shock in my sleep but there all kinds of things not that serious that still come in. Some excellent procedural tips. Have given copies to students.
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Reviewed in the United States on July 22, 2022
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anca n.
Pawtucket, US
★★★★★ 5
PA working in Immediate Care
Format: Paperback
I'm a PA and work in Immediate care, this is a great reference book for procedures! Especially those that you don't do daily and need a refresher on before proceeding. I would highly recommend - it is well written, thorough, and covers procedural skills as well as treatments and different options to consider.
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Reviewed in the United States on September 28, 2021
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Theodore Zachariades
Battle Creek, US
★★★★★ 5
Nancy Pearcey finds true toxicity in the war on men!
Format: Hardcover
Nancy Pearcey has done it again. This work will prove to be a harbinger for a re-evaluation of the war on masculinity current in the Western world. Many are joining the bandwagon and spouting the mantras of "toxic masculinity." Particularly, that breed of “manhood,’ which is perceived to have its origins in the Church, is quite repugnant. Pearcey turns the tables on these folks to show that toxicity is, in reality, their own atmosphere of existence. With the use of widespread research and surprising statistics, Nancy Pearcey has provided in this volume a veritable course in gender issues. The work includes history, cultural evaluation, biblical insight, philosophical sophistication, and balanced classical apologetics. Far from being a partisan theological tirade, the book will bring needed clarity to people on various points on the spectrum. At the core of her thesis is distinguishing the authentic manly characteristics that throughout history have been applauded and found so necessary for the flourishing of Western civilization in contrast to the bravado and supposed "real man" macho type that is the stereotypical target of the so-called feminists. Here, in particular, Pearcey uncovers acute analysis and recorded available statistics for any that would do the spadework. For example, from the research of one study, entitled 'The Pentecostal Gender Paradox,' she shows "that evangelical forms of Christianity benefit women by 'morally restraining the traditional autonomy of the male and the selfish or irresponsible exercise of male power' " In another study, published in the New York Times, it was concluded that "the happiest of all wives in America are religious conservatives . . . Fully seventy percent of wives who hold conservative gender values and attend religious services regularly with their husbands have high quality marriages." Pearcey is so enthralled, she says, "Did you catch that? Let me repeat it . . ." In addition, the satisfaction that women in this demographic have extends to the bedroom as well. Due to these widespread findings, Pearcey says, citing Brad Wilcox, "Academics need to cast aside their prejudices about religious conservatives and evangelicals in particular." A telling conclusion! In this reviewer's opinion, the chapter on the Pioneers and Puritans was outstanding. No spoiler alert. Get the book and read it for yourself. This chapter alone is worth the cost of purchase. The discussion on the industrial age and the transition for men to become absentee fathers was a helpful reminder that political and economic emancipation brings with it some unexpected consequences. The Father, as the provider, now becomes engaged in a manner of individual competition for prestige and advancement. No longer surrounded by loved ones in a struggle to eke out a living in an agrarian world, the industrialization process reduced men to cogs in a machine. Profit for the owners of the means of wealth production, the proverbial bottom line, now was all that really mattered. As Pearcey elegantly puts it, "The new workplace fostered an economic philosophy of individualism, where workers were treated as so many interchangeable units to be plugged into the production process, each struggling to advance himself at the expense of others." Most importantly, Pearcey catches that underlying and emerging contrast in the following comment, ". . . the conflict between work and family did not involve just juggling time demands but also transitioning between two contrasting sets of character traits." Here also, Pearcey draws on her prior book Total Truth to examine the resultant separation of spheres where men began functioning differently in actual practice depending on what and where they were acting out their divided lives. There is so much ground covered in this fine work. I cannot recommend it highly enough. No doubt, as this reviewer found the occasional issue that would be worded differently or even contrastingly, the bulk of the book is endorsed wholeheartedly. Thank you, Nancy Pearcey for another book that will become a classic. I had received access to a pre-published edition of the book. I was under no compulsion to give a favorable assessment. Theodore Zachariades.
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Reviewed in the United States on June 27, 2023

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