The Spirit of Yoga
SKU: 52721998362

The Spirit of Yoga

Sale price$23.36 Regular price$25.95
Save 10%

Shipping Estimate
USA
  • USA
  • CAN

Ships within 48 hours · Estimated delivery Jul 6 - Jul 11

Promo Codes Available:

For Your Every Summer RSVP, with Code: SUMMER15

Description

The Spirit of YogaYoga is thousands of years old, but because of its current popularity, some people wrongly dismiss it as just another exercise fad made fashionable by celebrities. In fact, as author Kathy Phillips demonstrates in this large, beautifully illustrated book, yoga is a gentle but powerful means of achieving strength, flexibility, serenity, and a healthy balance between body and mind. Originating on the Indian subcontinent at the dawn of civilization, yoga

Yoga is thousands of years old, but because of its current popularity, some people wrongly dismiss it as just another exercise fad made fashionable by celebrities. In fact, as author Kathy Phillips demonstrates in this large, beautifully illustrated book, yoga is a gentle but powerful means of achieving strength, flexibility, serenity, and a healthy balance between body and mind. Originating on the Indian subcontinent at the dawn of civilization, yoga is now accepted worldwide as an effective way to deal with physical and emotional stress. The Spirit of Yoga is a sensible introduction for beginners, and a source of inspiration for current practitioners who would like to learn more. It explains differences among the various yoga disciplines, enabling readers to make a considered choice that best fits their needs. The author uses her experience as a yoga teacher to describe exercises and postures—also shown in color photos—that can promote physical health and body flexibility while inducing emotional tranquility. Yoga positions are suggested as effective remedies for physical ailments and for discomforts produced by everyday stress. The author's witty approach to her subject demystifies today's yoga hype while offering readers sound guidance and emphasizing the entirely real benefits they can derive from this honorable discipline. The book's foreword is by the international fashion model Christy Turlington. Hundreds of color photos and illustrations.

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 52721998362

Discover Niche Categories That Outsell

Top-Converting Item to Boost Your Average Order

4.0 ★★★★★
Based on 104 reviews
Sort
Highest Rating
Newest First
Oldest First
Product Reviews
A
Verified Purchase
amy
Lake Worth, US
★★★★★ 5
Great table!
Color: Espresso, Number of Items: 1, Color: Espresso, Number of Items: 1
Just what we were looking for! The table was well made and went together very easily (my husband and I did it in well under an hour). We were very pleased with the quality of the wood. The only thing I would suggest to the company is that the glide parts weren’t labeled with stickers like every other part was. That would have been a big help.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 30, 2025
A
Verified Purchase
Amanda
Fort Morgan, US
★★★★★ 5
Some frustration, but overall worth it.
Color: Ink Black, Number of Items: 1, Color: Ink Black, Number of Items: 1
Sturdy. Everything came in one piece and the instructions were some of the clearest I've encountered for Amazon furniture. Took about an hour for me to muscle my way through with manual screwdrivers only. I do not recommend a drill unless you go slow, because screw placement will make or break this for you in my opinion. Problems I encountered and how I overcame them: Drawer was rickety, kept catching when trying to pull out. I had to go back and tighten the tiny black screws on the rails. If they are not as flush as you can possibly get them, they will cause the wheels to catch. Once I got them as tight as possible, the drawer pull out was much smoother. Getting the first set of rails on. Space was EXTREMELY tight and frustrating. I ended up using a small screwdriver from my house, pressing it tightly with one hand, and using a pair of pliers to turn the screwdriver. Like a socket wrench type action. This sucked, I can't lie. And it wasn't possible to put them on earlier due to the cam bolts/screws under the rail. But I got through it. Overall, this is worth the money as long as you are willing to take your time and line things up properly and really use some elbow grease to get the screws in straight and flush.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 31, 2026
P
Verified Purchase
pmont
Phoenix, US
★★★★★ 5
ChooChoo Side Table
Color: Espresso, Number of Items: 1
Table was as described by the seller. Happy with my purchase.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 14, 2026
R
Verified Purchase
Robert Birley
Cuba, US
★★★★★ 4
Great tables
Color: Farmhouse White, Number of Items: 2
Very well built and easy to assemble.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 5, 2026
S
Verified Purchase
Stout
Boise, US
★★★★★ 5
Easy to assemble
Bought this for my work office. I just needed something simple. This came quickly, was packaged well, and was easy to put together.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 14, 2025

recommand products