SKU: 95683874082

Versatile Beginner Foundation Package | 90KG Cast Iron Plates Set & Olympic Bar

Sale price$178.17 Regular price$197.97
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Ships within 48 hours · Estimated delivery Jul 12 - Jul 17

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Description

Versatile Beginner Foundation Package | 90KG Cast Iron Plates Set & Olympic BarThe compact, versatile barbell and plate combination for beginners and home gym users seeking efficient space usage. This 90kg bundle delivers Olympic standard performance with durable cast iron platesideal for apartment gyms, smaller training spaces, rehabilitation work, and anyone starting their strength journey with practical weight distribution. It provides all essentials to develop proper technique, build foundational strength, and progress

The compact, versatile barbell and plate combination for beginners and home gym users seeking efficient space usage. This 90kg bundle delivers Olympic-standard performance with durable cast iron plates—ideal for apartment gyms, smaller training spaces, rehabilitation work, and anyone starting their strength journey with practical weight distribution.

It provides all essentials to develop proper technique, build foundational strength, and progress through beginner training phases without requiring excessive storage space.

Barbell: Original 2028 Olympic Bar

One of Strength Shop's best-selling Olympic barbells, built to Olympic standards with exceptional durability. At 20kg with a 28mm steel shaft and 50mm sleeves, this bar performs reliably across a wide range of strength training applications.

Key Specifications

  • Weight: 20kg
  • Length: 2.2m
  • Shaft diameter: 28mm
  • Maximum suggested load: 250kg
  • Black E-Coating: electrophoretic finish for hard-wearing, corrosion-resistant durability
  • Coarse knurling: secure grip during compound movements
  • Centre knurling: added stability during back squats
  • Steel bushings and needle bearings for smooth rotation

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Plate Set: Riot Cast Iron 90kg

Timeless, durable, and functional—these Riot Cast Iron Plates have earned their place as gym favourites. Manufactured using traditional single-cast methods and featuring a raised lip design for seamless, secure handling. Ideal for beginners learning technique with practical, efficient weight progression.

Plate Composition

  • 2 x 5kg
  • 2 x 10kg
  • 4 x 15kg

Total Weight: 90kg (45kg per side)

Key Specifications

  • Weight accuracy: ±2% for 10kg plates and above, ±3% for lighter plates
  • Collar opening: 50mm (compatible with all Olympic barbells)
  • Raised lip for easy, secure handling
  • Embossed, painted KG increments for quick weight identification
  • Single-cast construction for long-term durability
  • Black finish with a classic look
  • Maintenance-free and built to last

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Collars: Olympic Flip Lock V2 (Black)

Premium quick-locking flip lock collars featuring a TPR coating for enhanced grip. The dual-compound construction keeps plates securely in place during training while remaining lightweight and easy to adjust.

Key Specifications

  • Type: Olympic Flip Lock Collars (Professional Grade)
  • Material: dual compound with TPR coating
  • Quick-locking mechanism for fast and secure adjustments
  • Fits 50mm Olympic sleeves
  • Sold as a pair (2 collars)
  • Lightweight and highly durable

Learn more

Why This Bundle?

Perfect for beginners training in space-conscious environments. The 90kg total weight is ideal for learning proper technique and building foundational strength over 10–16 months of consistent training.

The plate distribution—with multiple 15kg plates—allows for efficient progression through manageable weight increases, enabling smoother strength development without unnecessary jumps.

The compact footprint makes this bundle ideal for apartment gyms, smaller home training setups, and studios with limited storage. The 28mm Olympic bar is suitable for a wide range of strength training styles, including powerlifting, bodybuilding, and general strength work.

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 95683874082

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Tharin
West Palm Beach, US
★★★★★ 5
BUY THIS ONE!
Model: NewSLS50_52
This is one of the good ones. There are other brands just as good, and manny brands are worse, but this handles well, rolls down easily, doesn't come off at all easily, and adapts to dips and curves like a champ. Appropriately heavy and dead, I'm happy with the way it smothers panel resonances and even at muffling direct sound, like a big hand over my Uncle Harry's eternally noisy mouth. You can rip the foil but you have to work hard at doing that. Remember to buy a brayer; you can roll overlaps nice and thin. Also remember to pre-wipe the sheet metal with a decent solvent like acetone or Stoddard/Varsol. It should last forever.
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Reviewed in the United States on April 26, 2025
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Harvey
Phoenix, US
★★★★★ 5
Good stuff, but watch the temp
Model: NewSLS50_52
I used this in my single cab pickup truck (89 ford.) It only took half the box (10 sheets or 25 square feet) to do the floors, but I bought the big box because I plan to do the doors, back wall, and maybe the roof as well. One thing I learned is that the temperature matters when you’re doing the installation. It was around 55F when I started in the evening, and when it dipped down into the 40s the sheets would not stick to the metal, and were hard to compress with the roller. That’s why I ended up only doing the floors and not any vertical surfaces; i will have to wait for a nice hot day. The other thing is that the foil layer on top is razor sharp at the edges, definitely wear gloves! I didn’t notice until after but I have little papercuts all over my fingers. Aside from those things, the install was easy and straightforward. The sheets cut easily with scissors, and any goo that ends up on your hands or scissors can be cleaned up with acetone (nail polish remover), or lacquer thinner. I would use this stuff again.
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Reviewed in the United States on November 16, 2023
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Lyrah
Fort Morgan, US
★★★★★ 5
Very efficient!
Model: NewSLS50_52
Amazing the difference it makes on dumping the noise. Very easy to install. Pell and stick literally! Great!
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Reviewed in the United States on November 23, 2025
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Alexis
Chelsea, US
★★★★★ 5
Supports DP Alt + Power Delivery from one source
This is one of the very, very few USB-C hubs out there that successfully pushes DisplayPort Alt and 100w PD functionality from one source cable to one device. My monitor has a USB-C DP alt port that also pushes 95w PD and this hub successfully pushes both of those to my laptop, phone, and android handheld console. The marketing material says something about USB PD cannot work with DP alt, but it seems to be working fine for me so who knows. With this little hub in-between the link from the monitor to the device, I can now add a USB ethernet adapter and game controller, and I only ever have to plug one USB-C cable into my device (and I am using a USB4 extension cable with no issues as well) and it all works perfectly!
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Reviewed in the United States on January 21, 2026
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Verified Purchase
Mark N.
West Palm Beach, US
★★★★★ 5
Supports Reverse Charging a Laptop on Monitors with USB-C PD!
This adapter is unique in that it supports reverse charging + video on the same port. I use this with an LG monitor (60W PD) and an M1 Pro Mac. At first, I had connectivity issues: hub was disconnecting and reconnecting every few seconds. I followed advice to update the firmware on the hub, but that didn't solve the issue. Turns out, my monitor also needed a firmware update. Once I updated the monitor firmware, it stabilized and has been working great ever since.
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Reviewed in the United States on August 4, 2025

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