SKU: 63293782848

Рабочая тетрадь по навыкам диалектической поведенческой терапии при биполярном расстройстве. Dialectical Behavior Therapy Skills Workbook For Bipolar Disorder

Sale price$48.60 Regular price$54.00
Save 10%

Shipping Estimate
USA
  • USA
  • CAN

Ships within 48 hours · Estimated delivery Jul 11 - Jul 16

Promo Codes Available:

For Your Every Summer RSVP, with Code: SUMMER15

Description

Рабочая тетрадь по навыкам диалектической поведенческой терапии при биполярном расстройстве. Dialectical Behavior Therapy Skills Workbook For Bipolar Disorder. Dialectical Behavior Therapy Skills Workbook For Bipolar Disorder , , . , , , . DBT: , , , , . , . , , , , , . SPECIFICATIONS: Author: Sheri van Dijk Language: Russian Number of pages: 338 pst Format: Paperback Size:5 () A5 (Standard) Weight: 370 g ISBN: Does not apply

Рабочая тетрадь по навыкам диалектической поведенческой терапии при биполярном расстройстве. Dialectical Behavior Therapy Skills Workbook For Bipolar Disorder

Данная книга написана для людей с биполярным расстройством, а также для членов их семей и тех, кто оказывает им поддержку. В ней содержится подробная информация о том, что такое биполярное расстройство, даны четкие и структурированные рекомендации, помогающие справиться с симптомами заболевания. Пособие носит практический характер и содержит набор эффективных упражнений для отработки следующих навыков DBT: осознанность, регулирование эмоций, толерантность к стрессу, умение переживать кризисные ситуации с минимальными потерями, эффективное общение с людьми. Отдельная глава посвящена тревожным расстройствам, поскольку зачастую это сопутствующее заболевание при биполярном расстройстве. Навыки, представленные в пособии, настолько универсальны, что овладение ими принесет пользу не только людям с биполярным расстройством, но и всем, кто хочет существенно улучшить качество своей жизни.

SPECIFICATIONS:

Author:Sheri van Dijk - Шери ван Дейк

Language:Russian/Русский

Number of pages:338 pst

Format:Paperback

Size:А5 (Стандарт) / A5 (Standard)

Weight:370 g

ISBN:Does not apply

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 63293782848

Discover Niche Categories That Outsell

Top-Converting Item to Boost Your Average Order

4.8 ★★★★★
Based on 2114 reviews
Sort
Highest Rating
Newest First
Oldest First
Product Reviews
I
Verified Purchase
I'maGryffindor
Louisville, US
★★★★★ 5
Memory foam could never
Size: Queen (Mid Loft), Number of Items: 1
Wonderfully firm, yet responsive and lightweight. Like a marshmallow for your head and neck. I'm a side sleeper, but this could be great for anyone needing firm but still very soft and comfortable support. Memory foam has nothing on actual latex.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 5, 2026
J
Verified Purchase
Just a guy
Omaha, US
★★★★★ 5
Awesome pillow!
Size: Queen (Mid Loft), Number of Items: 1
Great pillow! I have two latex pillows now and I don't think I'll ever go back to standard pillows.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 27, 2026
R
Verified Purchase
Rachel c.
Cuba, US
★★★★★ 5
Expensive
Size: Queen (Mid Loft), Number of Items: 1
Very comfortable, smell goes away
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 21, 2026
L
Verified Purchase
Lisa R.
Whiting, US
★★★★★ 5
Winners in my book
Size: Queen (Mid Loft), Number of Items: 1
Great bang for your buck ! Almost have a bunch feel to them. Hold their shape
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 29, 2026
Z
Verified Purchase
Zane Potts
Belleville, US
★★★★★ 4
Softer than expected
Size: Queen (Mid Loft), Number of Items: 1
Not as firm as I would like. Make sure you want a soft pillow if you choose this one. Seems high quality otherwise
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 6, 2025

recommand products