«Мене ніхто не розуміє!» Як впоратися зі стресом у школі, сім'ї і стосунках. 'No One Understands Me!' How To Cope With Stress At School, Family And Relationships
SKU: 533537004

«Мене ніхто не розуміє!» Як впоратися зі стресом у школі, сім'ї і стосунках. 'No One Understands Me!' How To Cope With Stress At School, Family And Relationships

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«Мене ніхто не розуміє!» Як впоратися зі стресом у школі, сім'ї і стосунках. 'No One Understands Me!' How To Cope With Stress At School, Family And Relationships! , ' . 'No One Understands Me!' How To Cope With Stress At School, Family And Relationships , , ? , ? , . : ? ? , : . , . ' ' , , , . , . , , . , , . SPECIFICATIONS: Author: Jeffrey Bernstein Publisher: Language: Ukrainian Publication Date: 2023 Number of pages: 224 pst Format: Hardcover Width: 145 mm 5,7' Height: 215 mm 8,5' Weight: 360 g Illustrations: Colored ISBN: 9786177866908

«Мене ніхто не розуміє!» Як впоратися зі стресом у школі, сім'ї і стосунках. 'No One Understands Me!' How To Cope With Stress At School, Family And Relationships

Чи бувало з вами таке, що хочеться влитися в тусовку однолітків, але складно знайти спільну мову? Хочеться прийняття, а батьки тиснуть через оцінки? Хочеться встигати в школі й поза нею, але за навчанням нема коли гуляти з друзями. Думаєте: ну що зі мною не так? Чому мене ніхто не розуміє?
Якщо так, то ви не самотні: схоже переживають усі майже дорослі. Ба більше, ви можете впливати на власний стан. Цей 'посібник із виживання' покаже, що відбувається у вашому мозку, як упоратися з хвилюванням і стресом, як когнітивно-поведінкова терапія допомагає боротися з негативними думками.

Для підлітків та дорослих, які хочуть дізнатись про антистресові навички та навчитись назавжди уникати потрясінь.

У книжці ви знайдете й історії інших підлітків — не тільки про їхні проблеми, а й про інструменти, що їм допомогли. Ваше життя не стане безхмарним, але ви точно краще розумітимете себе, ладнатимете з батьками й однолітками.

SPECIFICATIONS:

Author:Jeffrey Bernstein - Джеффрі Бернстейн

Publisher:Наш Формат

Language:Ukrainian/Українська

Publication Date:2023

Number of pages:224 pst

Format:Hardcover

Width:145 mm / 5,7'

Height:215 mm / 8,5'

Weight:360 g

Illustrations:Colored

ISBN:9786177866908

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SKU: 533537004

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4.8 ★★★★★
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Product Reviews
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Verified Purchase
Dani
Alexandria, US
★★★★★ 3
real good
Format: Kindle
This was a solid read for the ABO universe. The characters are great. The smut scenes were well written. And the town is so cute I want to go there. It didn’t have much character development it just felt like I was getting to the characters as they were getting to know each other.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 27, 2025
T
Tstar
Lowell, US
★★★★★ 5
So sweet
Format: Kindle
It’s so unexpectedly sweet that it sneaks up on you. Each character is so unique and charming. I love the openness and honesty among their pack. It really blows me away how wonderful this omegaverse trope plays out. I received a free copy of this book and am voluntarily leaving a review.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 21, 2026
Q
Verified Purchase
Queen of Anxiety
Grantham, US
★★★★★ 2
Needs editing
Format: Kindle
Cute storyline and promising characters, but the lack of editing is painful to read. I would love to read an edited version.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 10, 2025
J
Verified Purchase
Jewell Urbano
Waukegan, US
★★★★★ 5
Wow.
Format: Kindle
Okay I’m usually not one for stand-alone’s I’m an avid series reader but my goodness am I so happy I read this! This story was brilliant & so absolutely mesmerizing. I loved reading about each character and their struggles as well as what helped them to move forward. The ending definitely brought tears to my eyes so hard. I truly wasn’t expecting some of what happened in this story. There is about to be a spoiler I am going to reveal so please stop reading if you don’t want the spoiler !!!! ⚠️ ⛔️ ‼️ I loved that the author didn’t do what most authors do with irredeemable male characters. I truly was hoping that Nate Jr. would be apart of the pack after the way he treated Astrea bc he truly didn’t deserve it. Though I must say you did a wonderful job or redeeming him as a person. I cried my eyes out when he walked into the story. I was truly terrified he was going to be a bad guy to the end. However you truly did him such a justice by having him realize his faults & having him redeem himself in the most wonderful way. I’m so sad that he didn’t get to hear how much his brother loved him & forgave him before dying. But again you wrote that ending so beautifully & I just can’t express how much I loved this story & how you took a different route than most authors I have read have. You are a remarkable author Cinder Blaze & I thank you generously for creating such a masterpiece.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 28, 2025
K
Verified Purchase
Kristen Linscott
Omaha, US
★★★★★ 4
Omegaverse
Format: Kindle
I was pleasantly surprised by this omega verse book. This 1 definitely had a few new twists And I really enjoyed reading it. The main female character was a badass and awesome. She had 1 best friend I wish we could have seen a little bit more of their friendship in this book. Her relationship with the male characters was good not to contrived or super instantaneous. And we had some fun plot twists that I didn't expect. I wish we had more of a follow up on the situation with her family her background and her mother who was a wench. I would definitely recommend this book.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 9, 2025

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