SKU: 50125786562

El Cuerpo Consciente: Hacia Una Salud Crónica / Counterclockwise

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Description

El Cuerpo Consciente: Hacia Una Salud Crónica / CounterclockwiseEllen J. Langer, autora del bestseller Mindfulness, nos presenta un mtodo prctico con el que aprenderemos a transformar nuestros pensamientos para conseguir una salud crnica. Tendemos a pensar que, a lo largo de la vida, nuestras dolencias los nervios crispados, la prdida de visin, las articulaciones rgidas solo pueden ir a peor. No obstante, la galardonada psicloga Ellen J. Langer rechaza esta perspectiva tan negativa y nos anima a descubrir el poder

Ellen J. Langer, autora del bestseller Mindfulness, nos presenta un método práctico con el que aprenderemos a transformar nuestros pensamientos para conseguir una salud crónica.


Tendemos a pensar que, a lo largo de la vida, nuestras dolencias --los nervios crispados, la pérdida de visión, las articulaciones rígidas-- solo pueden ir a peor. No obstante, la galardonada psicóloga Ellen J. Langer rechaza esta perspectiva tan negativa y nos anima a descubrir el poder curativo del mindfulness.


En El cuerpo consciente, la doctora Langer expone sus hallazgos y nos descubre su teoría sobre la conexión mente-cuerpo: Langer afirma que nuestros pensamientos y perspectivas pueden influir en nuestro bienestar y, a través de ejemplos concretos, nos demuestra que si adoptamos un enfoque positivo sobre las noticias de nuestra salud o sobre nuestra manera de entender el ejercicio cotidiano, podemos mejorar considerablemente nuestro estado físico.


El cuerpo consciente nos ofrece un cambio de paradigma absoluto de la mano de una de las grandes psicólogas del siglo XXI que nos devuelve el control sobre nuestros cuerpos y revela que la verdadera comprensión de la salud empieza en nuestras mentes.


ENGLISH DESCRIPTION


Ellen J. Langer, author of the bestseller Mindfulness, presents a practical method to help us transform our thoughts and achieve lasting health.


We tend to think that our ailments--frayed nerves, vision loss, stiff joints--can only get worse over time. However, award-winning psychologist Ellen J. Langer rejects this negative perspective and encourages us to discover the healing power of mindfulness.


In The Mindful Body, Dr. Langer shares her findings and introduces her theory on the mind-body connection: Langer asserts that our thoughts and perspectives can influence our well-being. Through concrete examples, she demonstrates that by adopting a positive approach to health news or our understanding of daily exercise, we can significantly improve our physical condition.


The Mindful Body offers a complete paradigm shift from one of the great psychologists of the 21st century, giving us back control over our bodies and revealing that true health understanding begins in our minds.

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SKU: 50125786562

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Well made sandals
Nice sandal that works well for me, feet sit comfortably in the shoes. I’m a quadriplegic that needs someone to wrestle my legs while putting my shoes on for me. These go on fairly easily. I have short legs and the extra height of the sandals helps to reduce the pressure on the back of my legs while my feet are on the legrests. Also my ankles tend to buckle and cause my feet and shoes to roll over onto the side of my foot. The soles of the UGG Goldenglow are wide and flat, substantially reducing this tendency. As far as comfort and function while walking, I can’t speak to that.
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So comfortable but only lasted 5 months…
Size: 9, Color: Sea Salt, Size: 9, Color: Sea Salt
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Great shoe, room for improvement
Size: 7, Color: Bison Brown
I wore these to a 2 day music festival and my feet were so comfortable dancing and walking all day. Got a little sore by the end of the night, but the only thing that would have been more comfortable would be athletic sneakers so that pretty good for such a cool looking sandal. Sizing is off tho. I am a 7-7.5, and I ordered a 7. Length wise theyre good, but maybe I have skinny feet because I had to strap the 3 Velcro straps as tight as they could go, especially the heel one. Maybe I would have been better going down a size because I want to have my feet feel super snug and secure in sandals, especially if I’m dancing. But overall great sandals and honestly I’d buy them again
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These sandals are super bulky and fit on the larger size. I would recommend tou size down 1/2 to 1 size.
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comfy!
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These are my favorite summer sandal. Super comfortable and so versatile with any style of clothing.
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