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- USA
- CAN
Ships within 48 hours · Estimated delivery Jul 10 - Jul 15
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Description
Grip Ball Bar For Pullups, Tricep, Cable TrainingThis humble looking bit of gear is a real gripwork powerhouse that will shock and challenge your grip training in a variety of ways. Well suited to unstable and challenging pullup work: Single point suspension forces your stabilizers to work overtime and demands steady, even and balanced force production. Muscular imbalances have nowhere to hide when you do your pullups on our Dog Bone bar. Varied grip for progressive difficulty: The standard diameter
This humble looking bit of gear is a real gripwork powerhouse that will shock and challenge your grip training in a variety of ways.Well suited to unstable and challenging pullup work:
Single-point suspension forces your stabilizers to work overtime and demands steady, even and balanced force production. Muscular imbalances have nowhere to hide when you do your pullups on our Dog Bone bar.
Varied grip for progressive difficulty:
The standard diameter 28mm bar provides a great introductory grip for unstable pullup work.
Once you´ve mastered this pullup variation, it´s time to progress to the 67 mm grip balls. The placement of the grip balls at the ends of the bars allows for a variety of grips - overhand, underhand or neutral.
A wealth of unconventional training applications:
Use the included webbing strap to attach the Dog Bone to a pullup bar or monkey bar for pullup work.
Strap a kettlebell or plate loading pin on to the Dog Bone, and substitute for duck walks or farmers walk handles,
Or attach the Dog Bone to a cable machine or resistance band and use it for brand-new variations of:
● Lat pulldowns
● Triceps pulldowns and extensions
● Bicep Curls
● Rows
Suitable for any strength athlete:
The Dog Bone provides excellent accessory work oppportunities for weightlifters, powerlifters and strongmen/women.
It´s also a fun way for bodybuilders to spice up their training, as it provides a new take on more traditional pullup/down, extension, curl and row work.
And of course, what could be more functional than unstable work coupled with unconventional grip training!
Specs:
● Bar diameter: 28 mm
● Grip ball diameter: 67 mm
● Overall length: 38 cm
● Includes: dog bone, carabiner and webbing strap
Dog Bone pullup/cable machine bar
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.8 ★★★★★
Based on 1055 reviews
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Product Reviews
★★★★★ 1
You Get What You Pay For! A Piece Of Junk!
Size: 1 Panel
Flimsy and a piece of junk. Don’t waste your money. Assembly is a pain because it is so flimsy. Divider is thin. You can see right through it. Very wobbly.
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Reviewed in the United States on February 25, 2026
★★★★★ 4
Instructions are useless
Size: 1 Panel
The instructions are poorly written and not very helpful. The divider itself is easy to assemble, and honestly, it would’ve been quicker if I had skipped the directions altogether. Once put together, though, it works as intended.
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Reviewed in the United States on February 20, 2026
★★★★★ 5
This was the best
Size: 1 Panel
This divider is great for creating a little privacy or separating a small area without taking up much space. The fabric is thick enough to block visual clutter, and the frame is lightweight but stable once it’s opened. It folds flat for storage, which is convenient if you only need it occasionally. Assembly was straightforward, and it was the perfect size. It’s a practical piece for apartments, studios, or home offices where you want a quick, temporary partition.
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Reviewed in the United States on April 14, 2026
★★★★★ 5
Good privacy screen
Size: 1 Panel, Size: 1 Panel
This is a good privacy screen that's easy to assemble and looks nice. Be a little careful moving it, as the corners can twist. It's sturdy once in place, and the thick material is completely opaque. If the folds bother you, you might want to iron it, but I'm happy with it as is.
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Reviewed in the United States on March 30, 2026
★★★★★ 3
Lightweight divider that works well for video call backgrounds
Size: 1 Panel
This divider works fine for what it is, but it’s definitely on the lightweight side.
Setup was very easy and only took a few minutes. The frame is fairly light, so it’s easy to move around or reposition if needed. That said, the tradeoff is that it’s not especially sturdy. It stands fine on its own but I wouldn’t expect it to handle much bumping or movement.
I mainly bought it to use as a background for Zoom calls when I’m working from my den, and for that purpose it works great. The fabric panel blocks the room behind me and gives a cleaner background on camera.
It’s not huge though. To keep the camera from seeing around it, I have to position it directly behind my chair. If you’re expecting it to divide a large room or create a big privacy barrier, it may feel a bit small.
Overall, it does the job and works well for temporary setups or video call backgrounds, but the lightweight frame keeps it from feeling like a premium divider.
The product description and photos are accurate.
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Reviewed in the United States on March 12, 2026