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Jivamukti Yoga: Practices for Liberating Body and SoulThe long awaited, complete guide to the popular, vigorous American method of yoga that is deeply rooted in ancient wisdom and scriptures "In this day and age of health and fitness trends, it is assuring to know that Sharon and David encourage their students to draw inspiration from the classical texts of Yoga and timeless scriptural sources. " Sri Swami Satchidananda Creators of the extremely popular Jivamukti Yoga method and cofounders of the New
The long-awaited, complete guide to the popular, vigorous American method of yoga that is deeply rooted in ancient wisdom and scriptures"In this day and age of health and fitness trends, it is assuring to know that Sharon and David encourage their students to draw inspiration from the classical texts of Yoga and timeless scriptural sources. "--Sri Swami Satchidananda
Creators of the extremely popular Jivamukti Yoga method and cofounders of the New York City studios where it is taught, Sharon Gannon and David Life present their unique style of yoga for the first time in book form. As they explain their intensely physical and spiritual system of flowing postures, they provide inspiring expert instruction to guide you in your practice. Unlike many books about yoga, Jivamukti Yoga focuses not only on the physical postures but also on how they evolved--the origins of the practices in yoga's ancient sacred texts and five-thousand-year-old traditions--the psychotherapeutic benefits that accrue with a steady practice, and the spiritual power that is set free when energy flows throughout the mind and body. Jivamukti Yoga, which means "soul liberation," guides your body and soul into spiritual freedom, physical strength, peace of mind, better health, and Self-realization-the ultimate goal of any practice. Gannon and Life help you understand each of the practices that comprise the yoga path to enlightenment: AHIMSA-The Way of Compassion choosing nonviolence, respecting all life, practicing vegetarianism, living free of prejudice
ASANA-The Way of Connection to the Earth postures and sequences, breathing, transforming energy, understanding the bandhas
KARMA-The Way of Action creating good karma, giving thanks
NADAM-The Way of Sacred Music appreciating the sacred sounds of yoga
MEDITATION-The Way of the Witness how to sit still and move inward
BHAKTI-The Way of Devotion to God living with love, grace, and peace Whatever yoga you practice, Jivamukti Yoga will help you to strengthen and deepen that practice and lead you onto a path of spiritual clarity and self-discovery. "If there is only one book you read about the practice of Yoga, this should be the one. . . . This book is for anyone who wishes to find transformation through Yoga. I'm grateful for their work and teaching."--Stephan Rechtschaffen, MD, Co-founder & CEO, Omega Institute
Binding Type: Paperback
Publisher: Ballantine Books
Published: 04/23/2002
ISBN: 9780345442086
Pages: 320
Weight: 1.41lbs
Size: 9.21h x 7.37w x 0.77d
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4.8 ★★★★★
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Product Reviews
★★★★★ 5
Strong, convenient, and perfect for busy setups
Style: 20 Ounces, Size: 150 Count (6 Packs of 25 Bowls), Style: 20 Ounces, Size: 150 Count (6 Packs of 25 Bowls)
These bowls are a staple in both my home and now adding them to Airbnb property. They’re sturdy enough to handle soups, cereals and even heavier meals without getting soggy or collapsing too fast. I love that they’re microwave safe and compostable makes cleanup easy and eco-friendlier. The 20 oz size is generous and the pack of 6 lasts a good while for sure especially when you’re hosting guests or just want a no-fuss option for meals (or for the teenage boys and their friends coming for a quick bite). You'll appreciate the convenience, and I appreciate not having to worry about dishes piling up all the time. Design and color has some fun to it over the typical white basic kind. Definitely a good value and also doesn't have that weird scent or doesn't leave that weird taste to it.
If you’re looking for durable, disposable bowls that don’t feel flimsy, these are a solid pick.
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Reviewed in the United States on October 28, 2025
★★★★★ 5
They hold your food well
Style: 20 Ounces, Size: 56 Count
Great, colors are pretty and stable
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Reviewed in the United States on May 23, 2026
★★★★★ 5
Sturdy heavy duty plates
Style: 20 Ounces, Size: 150 Count (6 Packs of 25 Bowls)
I have bought these Dixie plates for a few years. They are very good, sturdy plates. I also have the bowls to match. Plates are sturdy and will not bend like regular paper plates
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Reviewed in the United States on May 17, 2026
★★★★★ 5
Bowls
Style: 20 Ounces, Size: 150 Count (6 Packs of 25 Bowls)
Great bowls. Perfect size. I subscribe and save this item.
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Reviewed in the United States on April 14, 2026
★★★★★ 4
Save Sanity (and Sinks)
Style: 20 Ounces, Size: 56 Count
These 20-ounce bowls have been a lifesaver for a big family with no time—or sanity—to spare for a sink full of dishes.
Don’t fill one with water and leave it overnight unless you’re running a paper-mâché experiment. For hot soup, I’d recommend using two bowls, but for cereal, pasta, snacks, or fruit, they’re perfect.
I even found one that had been left outside in the rain for a few days and it still hadn’t disintegrated—so sturdiness gets bonus points.
Also, three scoops of ice cream plus toppings? Tested and verified.
If you value your peace of mind more than your dish pile, these are the bowls you’re looking for.
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Reviewed in the United States on October 13, 2025