SKU: 96950203478

Throw Up Your Emotions on Paper: A Workbook Planner of 21 Challenges to Help You Learn to Write About Emotions in Your Memoir in 21 days.

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Throw Up Your Emotions on Paper: A Workbook Planner of 21 Challenges to Help You Learn to Write About Emotions in Your Memoir in 21 days.Throw Up Your Emotions on Paper is a Workbook Planner of 21 Challenges to Help You Learn to Write About Emotions in Your Memoir in 21 days. Writing a memoir is all about sharing emotions. Readers want to know how events and situations and actions made you FEEL. Heres some of what youll discover when you take this 21 DAY MEMOIR WRITING CHALLENGE and THROW UP YOUR EMOTIONS ON PAPER! writing prompts to stimulate your thoughts and memories how movement is

Throw Up Your Emotions on Paper is a Workbook Planner of 21 Challenges to Help You Learn to Write About Emotions in Your Memoir in 21 days. Writing a memoir is all about sharing emotions. Readers want to know how events and situations and actions made you FEEL.

HereÕs some of what youÕll discover when you take this 21-DAY MEMOIR-WRITING CHALLENGE and THROW UP YOUR EMOTIONS ON PAPER!
- writing prompts to stimulate your thoughts and memories
- how movement is tied to emotion
- a daily affirmation to keep you motivated and positive
- an in-depth examination of internal conflict
- personalized answers to your questions & issues
and more!
Writing in this workbook planner will help you DISCOVER A PROVEN WAY TO CONQUER WRITING ABOUT PAINFUL FEELINGS in your memoir. With this workbook planner you will be able to get your emotions out of your heart and into words in 21 days, and youÕll be able to overcome any difficulties you have writing about your feelings in your MEMOIR.

"These challenge questions really got me in touch with exactly what I wanted to write." - Eileen Broer

"Be prepared to reach deep inside and figure it all out in 21 days." - Susan Carpenter

"Thank you, Carolyn, for creating this amazingly helpful emotional resource." - Eleanor Gamarsh

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SKU: 96950203478

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Sonya
Carnegie, US
★★★★★ 5
Nice Socks, Bad Shipping
The socks are definitely worth the price. They are cozy and non constructive. They colors are nice. My only complaint is the method in which it was shipped. Slapping a mailing label on a clear bag is not acceptable. The shipper didn't consider protecting my privacy. I hate to think if it was something extremely private. Consumers deserve better when it comes to the content of their mail.
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Reviewed in the United States on September 19, 2025
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Joann
Chelsea, US
★★★★★ 4
There’s room for improvement
These heel support socks are quite comfortable to wear, the cotton blend fabric is soft and breathable. The built-in gel continuously moisturizes the heels, and the effect is more noticeable than applying lotion alone. I usually soak my feet in warm water before bed, apply lotion, and then use these socks. The elasticity is just right, and they don't constrict my feet. If the gel coverage area were a bit larger, the protection would be more comprehensive. Overall, they offer good value for money and are a practical foot care item.
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Reviewed in the United States on December 1, 2025
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KC
Lowell, US
★★★★★ 5
They worked
I got these for my elbows because I think I might have eczema on my elbow. They work very well. However I do wish they were a little looser. As far as putting them on your heels, the fit works well.
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Reviewed in the United States on April 2, 2026
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CatDeLuna
Boise, US
★★★★★ 5
Good Results
I have always struggled with dry, cracked heels, but I’ve finally found a solution that keeps them consistently hydrated: these special socks with a moisturizing silicone lining on the heels. My heels now feel incredibly soft, but it’s important to note that consistency is key. Wearing these socks every night before bed has made a significant difference. It’s not enough to just wear them once and expect results; you have to be diligent and make it a part of your nightly routine. After a few weeks of nightly use, my heels are much softer and no longer cracked. What I love about these socks is how easy they are to use. Just slip them on before going to sleep, and the silicone lining does its magic overnight. By morning, my heels feel smooth and well-moisturized. For anyone struggling with dry heels, I highly recommend these socks. Remember, the secret is consistency. Stick with it, and you’ll see the difference!
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Reviewed in the United States on June 28, 2024
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Deb L
Fort Morgan, US
★★★★★ 5
So comfortable!
These work great and very comfortable. I put these on with heel moisturizer cream at bed time. Heels were improved overnight. They are washable too!
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Reviewed in the United States on March 31, 2026

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