SKU: 956462218

Hoist Fitness ROC IT Biceps Curl

Sale price$2612.25 Regular price$2902.50
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Description

Hoist Fitness ROC IT Biceps CurlPrecision Movement. Maximum Results. Dynamic adjustment is the essence behind the new ROC ITline from HOIST. Using ROX technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the

Precision Movement. Maximum Results.

Dynamic adjustment is the essence behind the new ROC-IT™line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line!

Key Features

Hoist Fitness ROC IT Biceps Curl
Cable-Driven exercise movement automatically adjusts to accommodate varying arm lengths and shoulder widths Swiveling pulleys provide pronated,...
Product Width
59.00" (150 cm)
Product Height
58.00" (148 cm)
Product Length
64.50" (164 cm)

What's Included

  • Rocking motion mimics the natural movement of a standing barbell/dumbbell curl without involving the lower back
  • The innovative biomechanical design of the ROC-IT™ Plate Loaded line delivers a more natural, unrestricted, functional movement
  • Ride Oriented Xercise® provides a rocking movement that constantly adjusts the user to achieve optimal biomechanical positioning throughout the exercise
  • Integrated head support helps maintain a neutral cervical spine on rearward rocking machines
  • Molded plastic upholstery covers add a contemporary and finished look
  • Contoured footrests provide a perpendicular platform for user support and stability
  • Integrated water bottle holder, and accessory tray to keep personal items organized and out of the way of others (less clutter on gym floor)
  • Your custom logo decal placed under the instructional placards to increase brand awareness
  • Easy step through design speeds up workouts by allowing quick entry and exit of the machine
  • Integrated scuff guards are strategically placed to protect the machine’s frame finish
  • Rubber foot protectors to guard facility flooring
  • Oversized handles with bulbed ends provide a more comfortable and secure grip
  • Ratcheting adjuster system provides quick and easy seat adjustment
  • Product Width: 59.00" (150 cm)
  • Product Height: 58.00" (148 cm)
  • Product Length: 64.50" (164 cm)
  • Machine Weight: 631 lbs. (286 kg)

Description

Owner's Manuals Color Customization Spec sheet Product Brochure Exercise Manual Product videos Product Warranty

Hoist Fitness ROC IT Biceps Curl: Cable-Driven exercise movement automatically adjusts to accommodate varying arm lengths and shoulder widths Swiveling pulleys provide pronated,...

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Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 956462218

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4.3 ★★★★★
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Verified Purchase
Nathan Roberts
Boise, US
★★★★★ 5
Must Have Book for Investors or Sponsors/GPs wanting to Invest in Multifamily Properties!
Format: Paperback
If you understand the math and numbers associated with investing in real estate, this book will help you underwrite any multifamily property. Not only does Robert's book discuss how to gather the information needed for underwriting, he goes into detail on how sponsors can manipulate the numbers. This is a great book for knowledge on the pros and cons of varied partnership structures and how each can create an alignment of interest between limited partners (LPs) and general partners (GPs). Overall, this is a great easy read book.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 13, 2020
M
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MF Student
Natrona Heights, US
★★★★★ 4
Basic knowledge of underwriting is necessary to understand.
Format: Paperback
This is a great guide for underwriting multifamily deals for someone with some basic to moderate knowledge of underwriting. I am a new student to this field and have to stop and google some of the acronyms. For a future version, I think adding an extra page for the acronyms used, definition and equation would be helpful. I think that the font could be larger and darker. Adding mathematical formulas in the book would provide visualization as well. Rob can also provide a sample OM for the reader to use with his underwriting model and compare to his completed one. Again, I am a newbie so my review may change as I gain knowledge in this area. I enjoyed listening to Rob on Youtube/Podcast and hope to learn more from him.
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Reviewed in the United States on July 27, 2020
K
Verified Purchase
K. Okumura
Lexington, US
★★★★★ 5
Easy to understand and well organized
Format: Paperback
Author makes complex concepts feel approachable and easy to comprehend. The content is sufficient to be an introductory course
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Reviewed in the United States on October 22, 2025
J
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James Carlstedt
Draper, US
★★★★★ 5
great read for underwriters of multifamily deals
Format: Kindle
Rob lays out a succinct and thorough summary of his underwriting process, questions industry standards while sharing his opinions, and discusses risk management and analyses for deals during the underwriting process. Highly recommend for newer and more seasoned underwriters and investors to build or sharpen multifamily underwriting fundamentals and details. He also shares his model as the example.
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Reviewed in the United States on September 27, 2023
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LongBoarder
San Leandro, US
★★★★★ 3
Needs more meat
Format: Paperback
A little on the light side of information provided. Some nuggets. OK value.
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Reviewed in the United States on December 16, 2022

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