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Description
Facing the Fire: Experiencing and Expressing Anger AppropriatelyThe author of The Flying Boy describes how repressing anger can have profound effects on personal health and guides readers step by step through the process of getting past their fears. "Facing the Fire is the best book on anger I have read; it is responsible, honest, practical, and a good read. I know the techniques Lee describes work, and the exercises alone make it a valuable book. I will use Facing the Fire personally and professionally." Dr.
The author of The Flying Boy describes how repressing anger can have profound effects on personal health and guides readers step by step through the process of getting past their fears. "Facing the Fire is the best book on anger I have read; it is responsible, honest, practical, and a good read. I know the techniques Lee describes work, and the exercises alone make it a valuable book. I will use Facing the Fire personally and professionally."--Dr. Patricia Love, author of The Emotional Incest Syndrome: What to Do When a Parent's Love Rules Your Life Do you believe: Anger is a "negative" emotion? "Nice" or "emotionally sophisticated" people don't get angry? Anger will disappear when you have understood intellectually what causes it? You won't be angry if you just learn to forgive? If so, you are not alone. Anger is the most misunderstood and, consequently, painful of all our emotions. But denying, suppressing, and avoiding our own and others' anger can have unfortunate results: weakened immune systems, numbing addictions, stormy relationships, lowered self-esteem. Now, John Lee, the nationally renowned speaker, teacher, and author, shows you a better way of dealing with anger. Based on his work with clients and his own experiences with anger, he: - Uses real-life scenarios to help you understand what anger is, what causes it, and why it cannot and should not be avoided- Carefully guides you through a process of confronting and getting past the fears--of losing control, of alienating people, of hurting yourself or someone you love--that keep you from honestly experiencing and accepting your anger
- Gently demonstrates ways in which you can express anger constructively--from talking it out to pounding your pillow
- Demonstrates why another person's anger, if it is expressed appropriately, need not be threatening or harmful to you--but in fact can help you
"Anger is our most misunderstood emotion. It is a fire that will either consume or purify. In this book, through effective and practical exercises, John Lee carefully guides the reader into a healthy relationship with this powerful emotion."--Wayne Kritsberg, author of The Invisible Wound
Binding Type: Paperback
Publisher: Bantam
Published: 06/01/1993
ISBN: 9780553372403
Pages: 256
Weight: 0.79lbs
Size: 8.82h x 6.03w x 0.56d
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4.3 ★★★★★
Based on 1421 reviews
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Product Reviews
★★★★★ 5
For good oral hygiene
Color: Pink
For people who, like me, have undergone oral surgery, this works incredibly well—and for those who haven't, it works just as well, as it helps ensure that nothing gets trapped between the teeth. It is an excellent complement to your oral hygiene routine.
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Reviewed in the United States on May 21, 2026
★★★★★ 5
Soothing, moisture-locking oral coat that eliminates morning dryness without burning your mouth
Flavor Name: Mint, Size: 33.8 Fl Oz (Pack of 1)
Standard alcohol-based mouthwashes give a powerful blast of burning freshness, but they completely dry out your tissues and make a lack of natural saliva much worse. Biotene Dry Mouth Oral Rinse fixes this issue entirely by skipping the harsh astringents. It uses a specialized mouth-moisturizing system packed with hydrating humectants like glycerin, xylitol, and sorbitol. This combination creates a slippery, lubricating layer over your gums and cheeks that mimics your natural saliva to keep your mouth comfortable and damp.
The daily utility of this formula is perfect if you struggle with persistent stickiness, difficulty swallowing dry foods, or a scratchy throat. It provides immediate relief that keeps working for up to four hours, soothing sensitive oral tissue and actively fighting the bacteria that cause chronic bad breath. The gentle, sugar-free fresh mint flavor leaves you feeling genuinely clean and maintains a healthy, balanced pH level in your mouth to protect your teeth from potential cavities. It is a fantastic, non-burning formula to use right before bed or throughout the day to completely wash away that uncomfortable, parched feeling and wake up with lasting comfort.
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Reviewed in the United States on June 1, 2026
★★★★★ 5
Very Helpful for Dry Mouth After Gastric Bypass
Flavor Name: Mint, Size: 33.8 Fl Oz (Pack of 1)
This mouthwash has been very helpful for dealing with dry mouth, especially with the body changes that can happen after gastric bypass surgery. It’s gentle, doesn’t burn like traditional mouthwash, and helps keep my mouth feeling hydrated and fresh.
Pros
Great for dry mouth: Provides noticeable relief and keeps my mouth feeling moisturized.
Gentle formula: No strong burning sensation like alcohol-based mouthwashes.
Fresh mint flavor: Clean taste that isn’t overpowering.
Large bottle: The 33.8 oz size lasts a long time.
Good for post-surgery changes: Works well for dryness that can happen after gastric bypass.
Considerations
The mint flavor is mild, which some people may prefer, but those who like a strong mint may find it subtle.
Best results come from using it regularly.
Best For
People experiencing dry mouth
Post-surgery dry mouth relief
Nighttime mouth dryness
Anyone wanting a gentle mouthwash without alcohol
Final Verdict
A great option if you struggle with dry mouth. It’s gentle, refreshing, and provides lasting relief. It has been especially useful during recovery after gastric bypass when dry mouth can be more noticeable.
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Reviewed in the United States on March 17, 2026
★★★★★ 5
Very good product
Flavor Name: Mint, Size: 33.8 Fl Oz (Pack of 1)
I love this product. It’s very helpful if you suffer from dry mouth and it makes your breath smell good
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Reviewed in the United States on May 31, 2026
★★★★★ 4
Better than regular mouthwash
Flavor Name: Fresh Mint, Size: 16 Fl Oz (Pack of 1)
Works better than regular mouthwash. It's not miraculous but it helps dryness.
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Reviewed in the United States on March 18, 2026