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Description
The Rider's Fitness Guide to a Better SeatWith three full exercise routines for riders at beginner, intermediate, and advanced fitness levels, this guide helps you achieve a good basic riding position that is centered, aligned, balanced, and relaxed. There are clear explanations and photos of each exercise plus three tear out workout guides, so you can exercise anywhere. An improved seat enhances your riding experience, helps eliminate back pain and post riding soreness, lessens fatigue,
With three full exercise routines for riders at beginner, intermediate, and advanced fitness levels, this guide helps you achieve a good basic riding position that is centered, aligned, balanced, and relaxed. There are clear explanations and photos of each exercise plus three tear-out workout guides, so you can exercise anywhere. An improved seat enhances your riding experience, helps eliminate back pain and post-riding soreness, lessens fatigue, minimizes the risk of injury, and improves your performance.Binding Type: Paperback
Publisher: Howell Books
Published: 12/01/2007
ISBN: 9780470137437
Pages: 160
Weight: 0.60lbs
Size: 9.16h x 6.45w x 0.41d
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4.7 ★★★★★
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Product Reviews
★★★★★ 5
Awesome shirt
Color: Light Pink, Size: 3X-Large
I love this shirt awesome I brought three of them the other 2 are arriving today Thankyou coofandy
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 21, 2026
★★★★★ 1
Is this a joke?
Color: Cream, Size: Large, Color: Cream, Size: Large
Is this a joke? I just opened a package that was sold as new, but nowhere on the purchase did it say it was refurbished or used. It looks obviously worn, yet it was sold to me as new. This should have been given to me for free. There are permanent stains on it and fresh hair all around the neck area, and I don’t have hair — I’m bald. Please see the pictures and my video. I just opened the pack, and it looked refolded and packaged as if fresh from someone else’s laundry.
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Reviewed in the United States on April 18, 2026
★★★★★ 5
Great Quality Shirt That Looks More Expensive
Color: Cream, Size: Medium
This is my 2nd COOFANDY purchase for my husbands wardrobe!
Really impressed with this Knit Button Down Textured Polo Shirt. The material feels soft and breathable, and the textured design gives it a more elevated look than a basic polo. It fits well, looks great dressed up or casual, and is perfect for vacations, dinners, or summer events. Excellent quality for the price.
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Reviewed in the United States on May 26, 2026
★★★★★ 5
Great Fit and Style
Color: Red, Size: Large
This shirt is very comfortable. It fits very well and is of good quality.
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Reviewed in the United States on May 14, 2026
★★★★★ 5
Great product, would highly recommend
Color: White, Size: Small
Fits great. Very light and breathable material. Very easy to wash and stains come right out
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Reviewed in the United States on April 24, 2026
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