SKU: 88091161504

The Sleep Revolution: Transforming Your Life, One Night at a Time

Sale price$15.30 Regular price$17.00
Save 10%

Shipping Estimate
USA
  • USA
  • CAN

Ships within 48 hours · Estimated delivery Jul 11 - Jul 16

Promo Codes Available:

For Your Every Summer RSVP, with Code: SUMMER15

Description

The Sleep Revolution: Transforming Your Life, One Night at a TimeCo founder and editor in chief of The Huffington Post Arianna Huffington shows how our cultural dismissal of sleep as time wasted compromises our health and our decision making and undermines our work lives, our personal lives and even our sex lives in this New York Times bestseller. We are in the midst of a sleep deprivation crisis, with profound consequences to our health, our job performance, our relationships and our happiness. What we need is

Co-founder and editor in chief of The Huffington Post Arianna Huffington shows how our cultural dismissal of sleep as time wasted compromises our health and our decision-making and undermines our work lives, our personal lives--and even our sex lives in this New York Times bestseller.

We are in the midst of a sleep deprivation crisis, with profound consequences to our health, our job performance, our relationships and our happiness. What we need is nothing short of a sleep revolution: only by renewing our relationship with sleep can we take back control of our lives.

In The Sleep Revolution, Arianna explores all the latest science on what exactly is going on while we sleep and dream. She takes on the sleeping pill industry, and all the ways our addiction to technology disrupts our sleep. She also offers a range of recommendations and tips from leading scientists on how we can get better and more restorative sleep, and harness its incredible power.

The result is a sweeping, scientifically rigorous, and deeply personal exploration of sleep from all angles, from the history of sleep, to the role of dreams in our lives, to the consequences of sleep deprivation, and the new golden age of sleep science that reveals the vital role sleep plays in our every waking moment and every aspect of our health--from weight gain, diabetes, and heart disease to cancer and Alzheimer's.

In today's fast-paced, always-connected, perpetually-harried and sleep-deprived world, our need for a good night's sleep is more important--and elusive--than ever. The Sleep Revolution both sounds the alarm on our worldwide sleep crisis and provides a detailed road map to the great sleep awakening that can help transform our lives, our communities, and our world.

Binding Type: Paperback
Publisher: Harmony
Published: 04/04/2017
ISBN: 9781101904022
Pages: 416
Weight: 0.65lbs
Size: 7.80h x 5.10w x 1.00d
Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 88091161504

Discover Niche Categories That Outsell

Top-Converting Item to Boost Your Average Order

4.1 ★★★★★
Based on 1631 reviews
Sort
Highest Rating
Newest First
Oldest First
Product Reviews
A
Verified Purchase
Angela
Lowell, US
★★★★★ 5
wheels are perfect
Size: Large, Color: Black
Really happy with this umbrella base so far. It feels sturdy and well-made, especially once filled—it definitely has the weight to keep my umbrella in place, even on windy days. The wheels are a huge plus. I can move it around the patio without struggling, which makes adjusting for shade super easy. The square design also looks clean and doesn’t take up too much space. Setup was simple, and it fits my umbrella perfectly. Overall, it does exactly what I needed—strong, stable, and easy to move. Great buy.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 24, 2026
A
Verified Purchase
Amazon Customer
Battle Creek, US
★★★★★ 4
Easy rolling base
Size: Large, Color: Black
I purchased the umbrella base to enabling the ability to hold our umbrella and easy maneuver the umbrella on a paver patio. The base supported the umbrella and rolled sufficiently on the paver surface. However I did have an issue when readying the base for storage that the plastic umbrella pole support caused a black staining liquid on the pavers when it spilled on the patio
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 10, 2025
M
Verified Purchase
M.E.
Grantham, US
★★★★★ 5
Good Value
Size: Extra Large, Color: Black
Very easy to assemble, good instructions, seems to be decent quality.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 9, 2026
B
Verified Purchase
Blue85
Port Orchard, US
★★★★★ 5
Easy to set up, easy to use, easy to move around, holds up well with strong wind.
Size: Large, Color: Black, Size: Large, Color: Black
Very easy to set up and start using within minutes. Easy to move around. It holds up well with wind gusts up to 35MPH (when umbrellas are closed and the brakes are engaged).
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 17, 2026
P
Verified Purchase
Pat metsala
Alexandria, US
★★★★★ 5
Really nice umbrella base!
Size: Large, Color: Black
Love this base! It holds all size umbrellas. Very sturdy and the wheels are great! Has screws to hold the umbrella pole. I am so happy I bought this base!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 14, 2026

recommand products