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Description
Dancing with Fear: Controlling Stress and Creating a Life Beyond Panic and AnxietyAccording to experts, anxiety develops from the combination of three ingredients: genetic traits (such as "biological sensitivity"), family influences, and stress (the "why now" factor). The stress ingredient accounts for the widespread prevalence of anxiety today. Translation? Anxiety is essentially a learned response to stress overload in sensitive people. Based on the author's years of experience with anxiety, both personally and professionally as
According to experts, anxiety develops from the combination of three ingredients: genetic traits (such as "biological sensitivity"), family influences, and stress (the "why now" factor). The stress ingredient accounts for the widespread prevalence of anxiety today. Translation? Anxiety is essentially a learned response to stress overload in sensitive people. Based on the author's years of experience with anxiety, both personally and professionally as a seasoned psychologist, Dancing with Fear uses a recovery approach to treating this widespread problem. Dr. Foxman offers a wide range of self-help strategies -- from drugs and diet to herbs and yoga -- for combating panic attacks, phobias, avoidant behavior, worrying, unwanted obsessions, and body symptoms such as racing heart, shaking, breathing problems, sweating, nausea, and weakness. With 20 percent new material in this edition, Dancing with Fear offers a proven plan for reclaiming one's life by replacing anxiety with peace, optimism, and joy.Binding Type: Paperback
Publisher: Hunter House Publishers
Published: 12/01/2006
ISBN: 9780897934763
Pages: 293
Weight: 1.05lbs
Size: 8.90h x 6.00w x 0.80d
Review Citations: Library Journal 12/15/2006
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★★★★★ 5
Stable and easy to assemble
I used these to support a heavy piece of countertop would to create a side table. Looks great and holds steady.
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Reviewed in the United States on February 15, 2023
★★★★★ 5
Great
All pieces cut to perfection, went together perfectly
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Reviewed in the United States on October 22, 2023
★★★★★ 1
Some of the components are plastic
This is not a heavy duty application what so ever . One of the flanges broke . We do not recommend this product
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Reviewed in the United States on July 5, 2024
★★★★★ 2
Quality control lacking
One tee conector was missing. Nothing avaliable locally that fits.
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Reviewed in the United States on July 13, 2025
★★★★★ 1
It doesn’t stay in
The pipe keeps coming out. Not worth the money. Not sturdy to hold a top table.
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Reviewed in the United States on February 20, 2024