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Description
500 Fat Free RecipesA one stop resource for healthy eating, offering convenient, delicious, nonfat recipes each with one gram of fat or less as well as a complete guide to reducing the fat in your diet As cardiac patients, dieters, and just about anyone interested in maintaining good health can tell you, "fat free" too often means "flavor free." With The Garden Variety Cookbook and The Low Cholesterol Olive Oil Cookbook, Sarah Schlesinger proved there's no reason why
A one-stop resource for healthy eating, offering convenient, delicious, nonfat recipes each with one gram of fat or less--as well as a complete guide to reducing the fat in your diet As cardiac patients, dieters, and just about anyone interested in maintaining good health can tell you, "fat free" too often means "flavor free." With The Garden Variety Cookbook and The Low-Cholesterol Olive Oil Cookbook, Sarah Schlesinger proved there's no reason why good food and good diet can't go hand in hand, and in 500 Fat-Free Recipes she does so again, with distinction. Schlesinger began a dramatic reduction of her family's fat and cholesterol intake as part of a program to reverse her husband's chronic heart disease. Finding hundreds of lowfat recipes--but very few nonfat recipes--she began her own culinary experiments. The result is a remarkable collection of dishes utilizing the freshest produce, zesty seasonings, and unusual combinations instead of added fat and fat-laden ingredients. Here is a plethora of prize edibles for breakfast, lunch, dinner, and snack time. You'll find Pear-Cinnamon Muffins, Baked French Toast, Spinach Fettucini with Shiitake Tomato Sauce, Red Pepper Mini-Pizzas, Black Bean Lasagna, Cocoa Cake--all with one gram of fat or less. There's even a special section on dressings, sauces, and relishes. Here are five hundred delectable reasons to get with the program and start to safeguard your family's well-being today. The recipes in 500 Fat-Free Recipes are so good, people won't even suspect they're healthyBinding Type: Paperback
Publisher: Villard Books
Published: 05/24/1994
ISBN: 9780812992465
Pages: 464
Weight: 1.49lbs
Size: 9.02h x 5.98w x 1.03d
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4.7 ★★★★★
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Product Reviews
★★★★★ 5
Bridging the Testaments
Format: Hardcover
Very scholarly and detailed if you want to know about the in depth history during this time period. Author is very knowledgeable & has done great research to present. He is very thorough! A lot of info. Helps you to truly comprehend all the various dynasties & kings & how they affected the Jews. Great resource book! I study Jewish history and am giving a sermon on the silent years. This helped me to understand this time period and how the various groups such as Sadducee's, Pharisees, Zealots, Hasidic, Essenes, publicans, etc began. That’s what I was searching for… when & how did these groups develop and splinter off? This book has answered these questions for me. Author writes so well & is organized in time periods! Great book!!
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Reviewed in the United States on May 17, 2026
★★★★★ 5
What a Reading Experience!
Format: Kindle
If your goal is to better grasp reading the New Testament, this book is the one for you! For me, it changed everything in my understanding of these Jewish groups that suddenly "appear" in Matthew when you turn the page from Malachi. Who were the Saducees? The Pharisees? Where did they come from? The Davidic loyalists? The Herodians? The Essenes? It was brilliantly documented with great charts tying history to specific scripture. It also sheds meaningful light also on the ongoing political intrigue of the middle east. Loved this book and highly recommend it.
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Reviewed in the United States on August 18, 2024
★★★★★ 5
Interesting coverage.
Format: Hardcover
Interesting recount of the history of Israel itself, and it’s relation to its neighbors during the period between the years covered by the Old and New Testaments.
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Reviewed in the United States on May 31, 2024
★★★★★ 5
Will Dispell The Idea That There Are 400 Silent Years.
Format: Hardcover
This was a great read, covering the period from 500 BC to the 1st century CE. It's solidly rooted in the Bible and presents a clear, easy-to-follow narrative of a historically complex era. Thanks to this book, I now see the Gospels as a natural continuation of that time. The insights into the power struggles among various sects are particularly compelling, as is the exploration of how compromises were made in the pursuit of influence. A truly worthwhile read!
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Reviewed in the United States on May 22, 2025
★★★★★ 5
Impossible to put down.
Format: Hardcover
Possibly the best book written on this mostly neglected period In religious history.
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Reviewed in the United States on December 30, 2024