Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Jul 9 - Jul 14
Promo Codes Available:
For Your Every Summer RSVP, with Code: SUMMER15
Description
Soothe Your Nerves: The Black Woman's Guide to Understanding and Overcoming Anxiety, Panic, and FearzDo you or someone you love suffer from "bad nerves"? Denise is constantly on edge. She's convinced something bad is going to happen. Ruth will drive an hour out of her way to avoid driving over a bridge. When she has to do it, her chest thumps, her heart starts racing, and she breaks out in a sweat. She's beginning to think she shouldn't leave her house. Bernice hasn't slept in two months for fear that the witch is going to ride her again. What do
Do you or someone you love suffer from "bad nerves"? -Denise is constantly on edge. She's convinced something bad is going to happen.-Ruth will drive an hour out of her way to avoid driving over a bridge. When she has to do it, her chest thumps, her heart starts racing, and she breaks out in a sweat. She's beginning to think she shouldn't leave her house.
-Bernice hasn't slept in two months for fear that the witch is going to ride her again. What do these women have in common? They are struggling with crippling anxiety disorders.
Thousands of Black women suffer from anxiety. What's worse is that many of us have been raised to believe we are Strong Black Women and that seeking help shows weakness. So we often turn to dangerous quick fixes that only exacerbate the problem -- like overeating and drug and alcohol abuse -- or we deny that we have problems at all.
In Soothe Your Nerves, Dr. Angela Neal-Barnett explains which factors can contribute to anxiety, panic, and fear in Black women and offers a range of healing methods that will help you or a loved one reclaim your life.
Here finally is a blueprint for understanding and overcoming anxiety from a psychological, spiritual, and Black perspective.
Binding Type: Paperback
Publisher: Fireside
Published: 09/01/2003
ISBN: 9780743225380
Pages: 224
Weight: 0.64lbs
Size: 8.55h x 5.53w x 0.54d
Review Citations: Library Journal 08/01/2003 pg. 110
Black Issues Book Review 03/01/2004 pg. 45
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.3 ★★★★★
Based on 172 reviews
Sort
Product Reviews
★★★★★ 5
Really nice!
Color: Brown
Nicely made. The wood has a lovely finish and rich color. The compartments have a softer bottom so you don’t have to worry about scratching your glasses or other surfaces. Great assortment of compartment sizes to help organize your items.
Kicking myself for not getting one sooner.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 14, 2026
★★★★★ 5
Great quality and perfect desk organizer
Color: Brown
Great quality and perfect desk organizer
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 27, 2026
★★★★★ 5
Very happy with purchase
Color: White
This air purifier is great , easy to set up and getting it started , i like that it tells me the air quality and also how quiet it is when running. The timer n the auto settings come in handy. It gets the air clean super fast, definitely worth the price !:)
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 8, 2026
★★★★★ 5
Outstanding filter!
Color: White
This has been brilliant at getting dust removed from the air my breathing at night is so much better because it gets pollen out of the air and keeps everything fresh! I haven't used the auto control or sleep mode on purpose but it looks great runs quiet and does a wacking great job!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 2, 2026
★★★★★ 5
Great working air purifier for bedroom
Color: White
Works really well. The pre filter captures so much dust you can really tell it's working as it should. The screen shows how dirty the air is and you can watch it go down as it cleans, didn't think we would need that but it's been surprisingly satisfying to see the quality visually. Very quiet on the lowest setting, easy to sleep with.. gives a nice white noise. The highest still isn't bad, the volume is similar to like a normal tower fan. Design is nice, it's a good looking machine. The only negative would be how bright the small display screen is at night but we just cover it if needed. Haven't tried the oil extract diffuser and probably won't. Works very well for cigarette smell! I'm sure if we had two it would completely remove the smoke smell. Overall would definitely buy again.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 28, 2026
recommand products
Hoshizaki Steelheart 48-Inch Two-Section Worktop Freezer with One Door and Two Drawers, 12 Cu. Ft.
2967.00
Alto-Shaam CTX Equipment Stand with Casters
729.60
Barbour Mens Edgar Tailored Long Sleeve Shirt
26.94
African Girl Painting, African Woman Wall Art, Acrylic Painting, Modern Painting
140.00
Barbour Mens Ashby Waxed Jacket
119.00