SKU: 71170126620

The Longevity Paradox: How to Die Young at a Ripe Old Age

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Description

The Longevity Paradox: How to Die Young at a Ripe Old AgeFrom the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life. From the moment we are born, our cells begin to age. But aging does not have to mean decline. World renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents

From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life.

From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents and even their peers. So how do we solve the paradox of wanting to live to a ripe old age--but enjoy the benefits of youth?

This groundbreaking book holds the answer. Working with thousands of patients, Dr. Gundry has discovered that the "diseases of aging" we most fear are not simply a function of age; rather, they are a byproduct of the way we have lived over the decades. In The Longevity Paradox, he maps out a new approach to aging well--one that is based on supporting the health of the "oldest" parts of us: the microorganisms that live within our bodies.

Our gut bugs--the bacteria that make up the microbiome--largely determine our health over the years. From diseases like cancer and Alzheimer's to common ailments like arthritis to our weight and the appearance of our skin, these bugs are in the driver's seat, controlling our quality of life as we age.

The good news is, it's never too late to support these microbes and give them what they need to help them--and you--thrive. In The Longevity Paradox, Dr. Gundry outlines a nutrition and lifestyle plan to support gut health and live well for decades to come. A progressive take on the new science of aging, The Longevity Paradox offers an action plan to prevent and reverse disease as well as simple hacks to help anyone look and feel younger and more vital.

--Kirkus Reviews

Binding Type: Paperback
Publisher: HarperLuxe
Published: 03/26/2019
ISBN: 9780062888174
Pages: 528
Weight: 1.00lbs
Size: 8.90h x 5.90w x 1.20d
Large Print
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SKU: 71170126620

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Dylan
Lowell, US
★★★★★ 5
Love the design and shape - Customer Service Amazing
Color: Black with Lid
UPDATED READ BELOW: Initial review: I think this is a great product, at a great price. Unfortunately, the wireless charger mine came with doesn’t work. It’ll charge for a few seconds, shut off, start charging, immediately shut back off - repeating this cycle. I’ve used the included cable, and two other cables as well as different outlets. Unfortunately, I threw out the box before checking this so can’t return to replace it…ugh Updated approx 3 weeks later: Seller reached out and sent me a replacement charger at no cost, it works perfectly so far (even though it has been a day lol) but no issues, no complaints here. Love this organizer - feels premium. Definitely recommend
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Reviewed in the United States on January 13, 2024
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Diane L. Lifrak
Chelsea, US
★★★★★ 4
Great organizer but will only charge a phone
Color: Black with Lid
My husband likes all the compartments. The only negative is that it doesn’t charge multiple items like AirPods or tablets. It is a very sturdy design and looks like it would organize things on a drop and go table.
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Reviewed in the United States on February 7, 2025
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Melissa A.
Omaha, US
★★★★★ 5
Perfect!
Color: Brown
I got this for my husband and he really likes it! I do too. It has the phone charger which is a plus and it's perfect for his side of the bed! I'm thinking of getting myself one.
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Reviewed in the United States on January 15, 2026
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Griff Lamar
Birmingham, US
★★★★★ 5
Great Organizer
Color: Black with Lid
I’m a stickler for organization so this cleans up my night stand perfectly.
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Reviewed in the United States on March 4, 2024
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MT
Los Angeles, US
★★★★★ 3
Feels like it wouldn’t last very long.
Color: Black with Lid
Bottom line, most things just aren’t made with quality in mind anymore.
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Reviewed in the United States on April 25, 2023

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