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Description
Masters Trecime Adjust Aluminum 35-130cmPerfect for lightweight hikers and trail runners, these Z type pole's 16mm diameter shaft is strong enough for use with a day pack on tricky terrain. The collapsed length of just 35cm will fit inside any day pack or carry on case Weight 222g per Pole Material Shaft: Aluminium 7075 Handle: Compressed Foam Opened Length 110 130cm Collapsed Length 35cm Locking Mechanism Push Pull with Flick Lock for Length Adjustment
Perfect for lightweight hikers and trail runners, these Z-type pole's 16mm diameter shaft is strong enough for use with a day pack on tricky terrain. The collapsed length of just 35cm will fit inside any day pack or carry-on case
| Weight | 222g per Pole |
| Material | Shaft: Aluminium 7075 Handle: Compressed Foam |
| Opened Length | 110 - 130cm |
| Collapsed Length | 35cm |
| Locking Mechanism | Push-Pull with Flick Lock for Length Adjustment |
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4.2 ★★★★★
Based on 635 reviews
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Product Reviews
★★★★★ 4
Surprisingly good!
Format: Paperback
I came into this with a certain amount of skepticism and was glad to read the author's candid remarks about learning about how she uses sound to help people out. McKusick does a good job of weaving together personal experiences, interactions with others and published scientific picture to give a complete view about how energy flows through us in much different ways then we are aware of or that we allow ourselves to investigate and explore. She has put in years to learn more about electricity, the connection of the body with sound and how pain can be an indicator of more than your physical body. Anyone with an open mind, even someone like me who's not a Deepak Chopra type of person, will take things away from this and will learn more about something they haven't heard about before reading this book. Good overall read!
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Reviewed in the United States on August 12, 2023
★★★★★ 5
More people should know this
Format: Paperback
Great information!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 6, 2026
★★★★★ 5
Invaluable trauma therapy resource with 125 practical exercises!
Format: Paperback
The Somatic Psychotherapy Toolbox is an invaluable resource! The 125 worksheets and exercises are practical and well-designed for treating trauma and stress. As a therapist, I find these tools extremely helpful with clients. The book is well-organized and the exercises are grounded in evidence-based somatic therapy principles.
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Reviewed in the United States on March 27, 2026
★★★★★ 5
Amazing Tool for Professionals and Self Healers
Format: Paperback
This book is a wonderful tool for professionals or those on an individual healing journey. Somatic experiencing is a wonderful practice that will allow healing to take place not just in your mind but also your body.
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Reviewed in the United States on December 6, 2025
★★★★★ 5
Easy to access practices. Highly beneficial.
Format: Paperback
This is a wonderful addition to my toolbox for working with clients. The practices are beneficial and unobtrusive so can be accessed in most settings. I'm very happy with this purchase.
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Reviewed in the United States on February 27, 2026