The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days
SKU: 66086569539

The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days

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The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 DaysThe Harvard educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast When it comes to weight loss, most people don't think about hormones. But when you develop resistance to your seven major metabolic hormones cortisol, thyroid, testosterone, growth hormone, leptin, insulin, and estrogen your body adjusts by

The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast

When it comes to weight loss, most people don't think about hormones. But when you develop resistance to your seven major metabolic hormones--cortisol, thyroid, testosterone, growth hormone, leptin, insulin, and estrogen--your body adjusts by increasingly raising your hormone levels and ultimately slowing down your metabolism. And a slower metabolism leads to weight gain and difficulty losing weight. The solution, Dr. Sara Gottfried contends, is to reset the efficiency of your hormones by repairing and growing new hormone receptors.

Based on leading scientific research, The Hormone Reset Diet is her proven weight loss and energy program to reverse hormone resistance in just three weeks. It will help you:

  • Boost your metabolism and calorie burning by growing new and fresh thyroid receptors;
  • Increase your weight loss by re-balancing estrogen and progesterone receptors;
  • Reverse your aging by resetting glucocorticoid receptors (for better processing cortisol).

For the last twenty years, this Harvard-MIT educated physician has helped thousands of women address the root hormonal causes of what bothers them most: excess weight, lack of energy, aging, and illness. Going beyond her bestselling The Hormone Cure, this program is the next generation of her deep understanding of hormonal optimization for rapid weight loss.



Binding Type: Paperback
Publisher: HarperOne
Published: 03/15/2016
ISBN: 9780062316257
Pages: 336
Weight: 0.50lbs
Size: 8.00h x 5.20w x 0.90d
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SKU: 66086569539

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Brent Freeman
New York, US
★★★★★ 5
This stuff is magic!
Size: 1.7 Fl Oz (Pack of 1)
I farm and garden. I spend hours outdoors in the summer, and for years, I’ve hated wearing sunscreen because it made my face feel hot and sticky. This sunscreen is none of that. I received a small sample tube of it from the dermatologist and instantly fell in love with it. It goes on smooth and covers well. But the thing I love about it is that I don’t feel like I’m wearing sunscreen once it absorbs into my skin. I forget about it! It doesn’t combine with my sweat and run into my eyes, making them sting. It doesn’t irritate sensitive skin or clog my pores. This stuff is magic and I will be using it daily. It’s not the least expensive sunscreen out there, but it’s worth it!
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Reviewed in the United States on May 12, 2026
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Jennifer
Lexington, US
★★★★★ 5
Highly Recommend.
Size: 1.7 Fl Oz (Pack of 1), Size: 1.7 Fl Oz (Pack of 1)
Excellent sun protection with a lightweight, non-greasy formula. It feels great on the skin and has become a staple in my daily routine. Will buy again!
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Reviewed in the United States on May 26, 2026
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May
Chelsea, US
★★★★★ 3
Terrible white cast
Size: 1.7 Fl Oz (Pack of 1)
You will look like you just got blasted by Jack Frost in the middle of the summer. This sunscreen could double as a hair identifier from the way it clings to each strand, leaving an incredibly noticeable white residue. I am very fair and on my skin itself the white cast is much less obvious/fades, my eyebrows on the other hand? Frostbitten. Snow swept. Bringing to mind polar bears and penguins. It's an alright sunscreen. Does the job. Does not look good while doing it.
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Reviewed in the United States on March 18, 2026
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Courtney
Alexandria, US
★★★★★ 5
Great Product
Size: 1.7 Fl Oz (Pack of 1)
Most importantly, this stuff works! And I absolutely love that it’s not greasy. My face isn’t shiny or slick when i apply it. I’ve had no issues with my skin tolerating this sunscreen.
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Reviewed in the United States on May 8, 2026
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Rachel Chavez
Dallas, US
★★★★★ 5
Great daily sunscreen with lightweight feel
Size: 1.7 Fl Oz (Pack of 1), Size: 1.7 Fl Oz (Pack of 1)
I’ve been using this sunscreen daily and I really like it. It feels very light on the skin, absorbs quickly, and does not leave a greasy or heavy feeling. It also works well under makeup and does not cause breakouts. I feel my skin is well protected from the sun and it’s gentle enough for everyday use. I highly recommend it for anyone looking for a reliable sunscreen.
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Reviewed in the United States on May 19, 2026

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