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Description
Lucid Dreams in 30 Days PWith this volume you will learn to explore the mysteries of your sleeping self. Beginning with simple steps such as keeping a dream journal to record your dreams, Keith Harary, Ph. D., and Pamela Weintraub take you step by step, day by day through the lucid dreaming process. You advance to realizing when you are in a dream state, waking up "in" your dreams, and eventually, actually controlling the content of your dreams. Binding Type: Paperback
With this volume you will learn to explore the mysteries of your sleeping self. Beginning with simple steps such as keeping a dream journal to record your dreams, Keith Harary, Ph.D., and Pamela Weintraub take you step-by-step, day-by-day through the lucid dreaming process. You advance to realizing when you are in a dream state, waking up "in" your dreams, and eventually, actually controlling the content of your dreams.
Binding Type: Paperback
Publisher: Bloomsbury Publishing PLC
Published: 03/15/1999
ISBN: 9780312199883
Pages: 128
Weight: 0.24lbs
Size: 8.02h x 5.18w x 0.35d
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