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Description
The Highly Sensitive Person's WorkbookAre you a Highly Sensitive Person? If so, this workbook is for you. Do noise and confusion quickly overwhelm you? Do you have a rich inner life and intense dreams? Did parents or teachers call you "too shy" or "too sensitive"? If you answered yes to any of these questions, you may be a Highly Sensitive Person (HSP). High sensitivity is a trait shared by 20 percent of the population, according to Dr. Elaine Aron, a clinical psychologist and workshop
Are you a Highly Sensitive Person? If so, this workbook is for you. Do noise and confusion quickly overwhelm you? Do you have a rich inner life and intense dreams? Did parents or teachers call you "too shy" or "too sensitive"? If you answered yes to any of these questions, you may be a Highly Sensitive Person (HSP). High sensitivity is a trait shared by 20 percent of the population, according to Dr. Elaine Aron, a clinical psychologist and workshop leader and the bestselling author of The Highly Sensitive Person. The enormous response to her book led Dr. Aron to create The Highly Sensitive Person's Workbook, designed to honor that long-ignored, trampled-on part of yourself--your sensitivity. A collection of exercises and activities for both individuals and groups, this workbook will help you identify the HSP trait in yourself, nurture the new, positive self-image you deserve, and create a fuller, richer life. You will be able to: Identify your specific sensitivities with self-assessment testsReframe past experiences in a more positive light
Interpret dreams and relate them to your sensitivity
Cope with overarousal through relaxation, breathing, and visualization techniques
Describe your trait in a work interview or to an unsympathetic family member, new friend, doctor, or therapist
Binding Type: Paperback
Publisher: Harmony
Published: 06/08/1999
ISBN: 9780767903370
Pages: 336
Weight: 1.17lbs
Size: 9.06h x 7.02w x 0.76d
Review Citations: Ingram Advance 07/01/1999 pg. 55
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4.7 ★★★★★
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Product Reviews
★★★★★ 3
Not a Tough Chew Toy for Large Dogs
Color: Grid Pattern
While these were quite entertaining for our golden retrievers, they lasted only about 30 minutes before they were destroyed. This is NOT a tough toy item.
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Reviewed in the United States on April 11, 2026
★★★★★ 5
He loves it
Color: Ripple Pattern, Color: Ripple Pattern
Bought this for our 5 month old puppy. It’s chargeable and Long last power, and a fun toy for the dog to interact with. Our puppy loves it.
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Reviewed in the United States on May 9, 2026
★★★★★ 1
These are cheaply made, and garbage, highly dangerous letting a dog chew on a battery pack
Color: Grid Pattern
These units are garbage. I got one for each of my dogs charged it up turned it on put it inside the rubberized ball shell and securely fastened it less than two minutes later my dog had taken it apart by just biting it and then started to chew on the battery and motor unit. So if you wanna have a lithium polymer fire in your house and potentially kill your animal, go ahead and get this, but if you do not want a fire in your house and you want your animal to live then absolutely do not buy this garbage it’s cheap we made and it’s not strong enough for any dog
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Reviewed in the United States on March 27, 2026
★★★★★ 4
Good Product, but images over promise just a little.
Color: Ripple Pattern
- Performs well on tile and low pile carpet. On artificial grass it doesn’t roll even on the highest setting; it only vibrates. Watch the video.
- Still fun for my pup. I’ve only had it a day so no clue about durability although my dog is a strong chewer.
- Price Value: When purchased it was 2 balls for the same price of a single ball from competitor.
- Material feels like a Nerf football. Easy to disassemble and charge.
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Reviewed in the United States on February 16, 2026
★★★★★ 5
My dog enjoys it
Color: Ripple Pattern
My dog loves the moving ball! She go chase around it and pretty durable. Comes with two balls in one set.
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Reviewed in the United States on May 27, 2026