SKU: 5976975478

Mind Over Menopause: The Complete Mind/Body Approach to Coping with Menopause

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Mind Over Menopause: The Complete Mind/Body Approach to Coping with MenopauseControl Your Menopause Symptoms with a Holistic Mind Body Approach Millions of women report the years after menopause as a time of increased confidence and feelings of empowerment. However, the menopause transition can be a difficult one. Maybe you've endured night sweats. Maybe you've begun asking friends and family, Is it hot in here? only to get a resounding No. Maybe you're noticing that PMS is more than a monthly occurrence. If you're searching

Control Your Menopause Symptoms with a Holistic Mind/Body Approach
Millions of women report the years after menopause as a time of increased confidence and feelings of empowerment. However, the menopause transition can be a difficult one. Maybe you've endured night sweats. Maybe you've begun asking friends and family, Is it hot in here? only to get a resounding No. Maybe you're noticing that PMS is more than a monthly occurrence. If you're searching for a natural or integrated medical approach to navigate the midlife transition and improve your long-term health, you have picked up the right book.
Based on groundbreaking programs developed by clinicians at the Mind/Body Medical Institute, including Dr. Herbert Benson, Mind Over Menopause is the only book to combine the expertise of the Mind/Body Medical Institute, Harvard Medical School, and a leading member of the North American Menopause Society to create a complete plan for coping with menopause symptoms, so that all women can attain that confidence and enhance their midlife experience.

Binding Type: Paperback
Publisher: Atria Books
Published: 04/13/2004
ISBN: 9780743236973
Pages: 368
Weight: 1.05lbs
Size: 8.40h x 5.40w x 0.80d
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SKU: 5976975478

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Susan Carr
Fort Morgan, US
★★★★★ 5
Lightweight, easy to apply, and perfect to use over makeup!
Style: SPF 50, Size: 5 Fl Oz (Pack of 1)
This has become my go-to sunscreen, especially for days when I’m in and out of the sun and need quick, reliable coverage. The spray goes on light and even, no thick, sticky feeling or weird white cast. I have sensitive skin and usually react to sunscreens with fragrance or heavy ingredients, but this one has not caused any irritation. I also appreciate that it's fragrance-free and water-resistant, so I can wear it at the beach or on a hike without worrying about reapplying constantly. It feels more like skincare than sunscreen, and I feel confident applying it over my makeup, not worrying that it will make it look cakey or run.
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DLynch
Boise, US
★★★★★ 3
Good SPF spray. Poor spray bottle.
Style: SPF 50, Size: 5 Fl Oz (Pack of 1)
One of the three bottles we got stopped dispensing the spray immediately. The other two were difficult to keep working. The SPF performance was very good. Used in Cabo.
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Reviewed in the United States on April 3, 2025
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sarah lamberson
Dallas, US
★★★★★ 5
No more bugs
Size: 2.5 Ounce (Pack of 12)
No more bugs. We use this all the time outside
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Reviewed in the United States on September 25, 2025
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Jerry Morris
Lexington, US
★★★★★ 5
Great buy
Size: 2.5 Ounce (Pack of 12)
Don’t buy to many it gets old and becomes un usable
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Ken J
Lexington, US
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Smells Good
Size: 2.5 Ounce (Pack of 12)
Great scent while repelling mosquitoes. Easy to pack in travel bags.
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Reviewed in the United States on September 19, 2025

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