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Description
Academy of Nutrition and Dietetics Complete Food and Nutrition Guide, 5th EdThe newest edition of the most trusted nutrition bible. Since its first, highly successful edition in 1996, The Academy of Nutrition and Dietetics Complete Food and Nutrition Guide has continually served as the gold standard resource for advice on healthy eating and active living at every age and stage of life. At once accessible and authoritative, the guide effectively balances a practical focus with the latest scientific information, serving the
The newest edition of the most trusted nutrition bible. Since its first, highly successful edition in 1996, The Academy of Nutrition and Dietetics Complete Food and Nutrition Guide has continually served as the gold-standard resource for advice on healthy eating and active living at every age and stage of life. At once accessible and authoritative, the guide effectively balances a practical focus with the latest scientific information, serving the needs of consumers and health professionals alike. Opting for flexibility over rigid dos and don'ts, it allows readers to personalize their own paths to healthier living through simple strategies. This newly updated Fifth Edition addresses the most current dietary guidelines, consumer concerns, public health needs, and marketplace and lifestyle trends in sections covering Choices for Wellness; Food from Farm to Fork; Know Your Nutrients; Food for Every Age and Stage of Life; and Smart Eating to Prevent and Manage Health Issues.Binding Type: Paperback
Publisher: Houghton Mifflin
Published: 04/18/2017
ISBN: 9780544520585
Pages: 816
Weight: 2.65lbs
Size: 9.90h x 8.10w x 2.30d
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4.7 ★★★★★
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Product Reviews
★★★★★ 4
Mattress protector
Size: Twin
Arrived quickly. No factory odor. Was "scrunchy" out of the package, but fit snuggly around the twin mattress and doesn't make any annoying noise. Basic protective mattress topper. Water proof, but breathable, no condensation under the sheets. Disappointed there wasn't more "fluff", but does the job of protecting my mattress from coffee spills and natural body sweat in between weekly washing. I've had it a while, and it seems to be holding up with monthly washing and drying.
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Reviewed in the United States on April 23, 2026
★★★★★ 5
Mattress pad
Size: Queen
This mattress pad is comfortable it makes a difference when it on the mattress. It’s makes the bed feel softer instead of hard.
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Reviewed in the United States on May 27, 2026
★★★★★ 5
So far, impressed
Size: California King
Probably not as high a quality as more expensive ones, but fits a California King bed with deep sides perfectly. I am a care-giver for an elderly male and have ordered several because the price is good and I can change them frequently if "accidents" happen. The Mattress Topper Pad does need a large-capacity washer.
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Reviewed in the United States on March 18, 2026
★★★★★ 5
Perfect mattress cover, not too thick.
Size: Queen
This mattress cover is exactly what I wanted. I already had a mattress pad, so it was perfect. It’s not thick, it’s just right for what I needed.
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Reviewed in the United States on May 2, 2026
★★★★★ 3
Permanent dents
Size: Queen
After months of using this mattress, I wouldn’t recommend it. It’s got permanent indentations where my husband and I routinely sleep. The mattress doesn’t puff back up so. We rotate it but you an only turn it to put the head down where your feet were and back. And there’s no flipping it over. It’s fairly comfortable, but we have a mini foam “wall” between my husband and I.
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Reviewed in the United States on March 29, 2026