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Description
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for LifeThe bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain's destiny. Debilitating brain disorders are on the rise from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your brain is, to an extraordinary degree, dictated by the
The bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain's destiny. Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your brain is, to an extraordinary degree, dictated by the state of your microbiome - the vast population of organisms that live in your body and outnumber your own cells ten to one. What's taking place in your intestines today is determining your risk for any number of brain-related conditions. In Brain Maker, Dr. Perlmutter explains the potent interplay between intestinal microbes and the brain, describing how the microbiome develops from birth and evolves based on lifestyle choices, how it can become "sick," and how nurturing gut health through a few easy strategies can alter your brain's destiny for the better. With simple dietary recommendations and a highly practical program of six steps to improving gut ecology, Brain Maker opens the door to unprecedented brain health potential.Binding Type: Hardcover
Publisher: Little, Brown Spark
Published: 04/28/2015
ISBN: 9780316380102
Pages: 320
Weight: 1.15lbs
Size: 9.30h x 6.10w x 1.30d
Review Citations: Library Journal Prepub Alert 11/15/2014 pg. 63
Library Journal 11/15/2014
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★★★★★ 4
Sturdy
The ball bearings make them roll smooth. I've put plenty of pressure through them and no bending or breaking. The middle sized unit is probably the most useful. The small one has it's uses but can act like a pizza cutter and easily go through sound deadening mats. The large one has a little too much surface area to get a good crush on the mats.
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Reviewed in the United States on August 31, 2025
★★★★★ 5
Works great, good price
Makes installing sound deadening panels a breeze. A little elbow grease required but makes for perfect contact with the sheet metal and butyl.
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Reviewed in the United States on April 19, 2026
★★★★★ 5
Well Made Tools!
I have been installing Kilmat in my early 74 Datsun 260Z restoration and these tools are very nice for the price. I like them because they actually have ball bearings and move smoothly over the matting. The size selection is very handy as well and even has some nice finished wooden handles.
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Reviewed in the United States on May 9, 2026
★★★★★ 5
Perfect applicators tool
Tool worked great. Bonds sound proofing to metal perfectly.
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Reviewed in the United States on April 9, 2026
★★★★★ 5
Must have
These things a freaking AWESOME!
If you're doing a big sound deadner job, you need thees! The 3 different sizes are perfect for the different shapes in the floor pans. Well built, good quality and they have a nice weight to them. Just buy them and thank me later. For $15.00 you can't go wrong.
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Reviewed in the United States on March 12, 2026