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Description
The Metabolism Miracle Cookbook: 175 Delicious Meals That Can Reset Your Metabolism, Melt Away Fat, and Make You Thin and Healthy for LifeDoes a strong urge to fill up on carbs sabotage your weight loss efforts? Are you often tired and irritable, and is there a roll of fat around your middle? Now it's easier than ever to eat great and lose weight. The Metabolism Miracle Cookbook includes more than 150 quick and easy, carb controlled recipes and menus tailored to each step of The Metabolism Miracle diet plan. Nearly half of all Americans have "Metabolism B" and unknowingly overproduce
Does a strong urge to fill up on carbs sabotage your weight-loss efforts? Are you often tired and irritable, and is there a roll of fat around your middle? Now it's easier than ever to eat great and lose weight. The Metabolism Miracle Cookbook includes more than 150 quick-and-easy, carb-controlled recipes and menus tailored to each step of The Metabolism Miracle diet plan. Nearly half of all Americans have "Metabolism B" and unknowingly overproduce the fat-gain hormone insulin. These recipes are specifically formulated to help people with this hidden condition lose weight, lower blood pressure and cholesterol, decrease risk of or improve control over diabetes, and increase their energy. From appetizers, soups, and salads to vegetables, entr (c), and desserts ideal for family meals, readers will have no shortage of delicious options. Vegetarian and gluten-free choices are also included.Binding Type: Paperback
Publisher: Da Capo Lifelong Books
Published: 12/28/2010
ISBN: 9780738214252
Pages: 307
Weight: 1.23lbs
Size: 9.00h x 7.30w x 0.90d
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4.6 ★★★★★
Based on 949 reviews
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Product Reviews
★★★★★ 5
Everyone Can Use A Little Assistance With Manners
Format: Hardcover
"Manners Can Be Fun" covers basics like introductions, please and thank you, being responsible in the home you live in and table manners. It's the illustrations, however, which get the point across and hit the reader over the head. No matter your age, the cute drawings really let one see what others experience when you behave badly.
The basics of what's important in life are put into perspective and appreciated all over again. Playing, saying "hello" and so many other topics pertinent to etiquette and consideration are placed on Mr. Leaf's pages in quick, precise prose which encourage action.
Munro Leaf's description of The Noisey's, The Pigs, Me First, Whineys, Smash, Rip, Ruin and others assist young and old of what to do around others and what not to do. It's basic, it's short and sweet, it's truly a classic. Like all classics, "Manners Can Be Fun" has not gone out of style. Many thanks to Universe Publishing for placing this wonderful book back on the shelves and into our hands.
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Reviewed in the United States on January 29, 2010
★★★★★ 5
A classic for the kids in your family.
Format: Hardcover
This is a classic book of manners written for youngsters. I had a copy a copy when I was a child, read it to my children, gave it to my grandchildren and purchased this copy for my great grandchildren. Necessary lessons are presented simply with illustrations one won’t forget. The lesson I remember most is this: “Be kind to animals. They have feelings too.” Most highly recommend.
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Reviewed in the United States on August 16, 2022
★★★★★ 5
Great message that the kids listen to
Format: Hardcover
I love the message and my kids (3 and 5) find it credible and engaging, so it's a win all around. I find the illustrations (which are either done by a 5 year old or an adult as talented an artist as I am) painful but I give the text 6 out of 5 stars so when I take a star off for the over-the-top illustrations we're still at 5/5 ;)
Kids who have greater access to exclusively modern media with intense graphics may not be able to relate to the material: the graphics are a big hurdle and the text is pretty dated too. I'm sure an updated version would be even more engaging for my kids but what it lacks in exciting, current graphics it makes up for in specificity and clarity for my two.
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Reviewed in the United States on July 11, 2015
★★★★★ 5
Entertaining and helpful lessons
Format: Hardcover
My family loves this book. Used to read it to my daughter as a young girl and now she’s a teen. We still talk about the lessons learned in this book! The characters and illustrations crack me up: Smash, rip and ruin taught us a lot! And the ones without hands and noses! I couldn’t believe how long ago this book was written when we got it- all lessons still applicable today.
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Reviewed in the United States on July 22, 2020
★★★★★ 4
Fun Way to Teach Manners
Format: Hardcover
This book was one I read to my daughters when they were young and I am now reading it to my grandsons. I plan to read it to my fourth grade class, as well.
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Reviewed in the United States on November 5, 2013