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Description
Energy Exercises: Easy Exercises for Health and VitalityEnergy Exercises is the definitive textbook for Polarity Therapy's yoga practices, as well as a throrough survey of other energy based approaches to self care. The 1990 book's material has been reproduced and numerous additional postures and movements have been added in this 2018 Second Edition. Binding Type: Paperback Publisher: Cses Published: 02 07 2018 ISBN: 9780941732062 Pages: 300 Weight: 0. 89lbs Size: 9. 00h x 6. 00w x 0. 63d
Energy Exercises is the definitive textbook for Polarity Therapy's yoga practices, as well as a throrough survey of other energy-based approaches to self-care. The 1990 book's material has been reproduced and numerous additional postures and movements have been added in this 2018 Second Edition.
Binding Type: Paperback
Publisher: Cses
Published: 02/07/2018
ISBN: 9780941732062
Pages: 300
Weight: 0.89lbs
Size: 9.00h x 6.00w x 0.63d
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