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Description
Metro Super Erecta Add-On Wire Shelving - 5 Tier 24 X 30 X 74" NK3.A5T74.2430Metro Super Erecta Add On Wire Shelving 5 Tier 24 X 30 X 74" NK3. A5T74. 2430 Metro Super Erecta Shelving is the ideal wire shelving solution. Coated with Microban anti bacterial coating to meet the highest hygiene and corrosion resistant, Metro offer some of the safest shelving systems on the market. Flexible and configurable to match every requirement, Metro Super Erecta Shelving is available as single shelves or configured 3, 4, or 5 tier units.
Metro Super Erecta Add-On Wire Shelving - 5 Tier 24 X 30 X 74" NK3.A5T74.2430
Metro Super Erecta Shelving is the ideal wire shelving solution.
Coated with Microban anti-bacterial coating to meet the highest hygiene and corrosion resistant, Metro offer some of the safest shelving systems on the market.
Flexible and configurable to match every requirement, Metro Super Erecta Shelving is available as single shelves or configured 3, 4, or 5 tier units.
See available sizes and configurations available.
FEATURES & BENEFITS:
- Unique Design: The open wire design of these shelves minimises dust accumulation and allow free circulation of air, greater visibility of store items and greater light penetration
- Durable Construction: Super Erecta shelves and posts are constructed of heavy-gauge carbon steel of Type 304 stainless
- Superior Finishes: Metro’s proprietary epoxy coating, Metroseal 3™, contains Microban® antimicrobial product protection, which protects the epoxy coating from bacteria, mold, mildew and fungus that cause odours, stains and product degradation
- Versatile: Super Erecta Shelf® wire shelving can adapt to your changing needs. By using various accessories, hundreds of shelving configurations become possible.
- Fast, Secure Assembly: Numbered double groove visual guides feature every 8” (203mm). A patented, tapered split sleeve snaps together around each post. Tapered openings in the shelf corners slide over the tapered split sleeves providing a positive lock. Shelf is assembled in minutes without the use of any special tools.
- Strong: Stationary units hold a maximum of 910kg while mobile units have a maximum capacity of 453kg. Maximum weight capacity per shelf evenly distributed: (1219mm or shorter = 363kg; longer than 1219mm = 272kg)
- Adjustability: Shelves can be adjusted at 1” (25mm) intervals along the entire length of the post
- Shelf Ribs: run front to back, allowing you to slide items on and off shelves smoothly
- Shelf Accessibility: Shelves can be loaded/unloaded easily from all sides. This open construction allows maximum use of storage cube
- Adjustable Feet: Bolt levelers compensate for surface irregularities
- Accessories: Compatible with the entire system of Super Erecta shelves and accessories
TECHNICAL DATA
| Brand | Metro |
| Width | 760 Millimetres |
| Depth | 610 Millimetres |
| Shelving Mats | Steel Wire |
| Shelving Type | Add-On Shelves |
| Tiers | 5 Tier |
Shipping Notes
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Exchange/Return Notes
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4.9 ★★★★★
Based on 2483 reviews
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Product Reviews
★★★★★ 3
One of the better food, diet, and health books available, but with significant drawbacks
Format: Kindle
Paul and Shou-Ching Jaminet present the most cogent argument in favor of ancestral-style eating that I have ever read. In fact, I never really understood the logic behind Paleo until I read Perfect Health Diet. I applaud their scientific rigor and willingness to challenge dietary dogma, Paleo or otherwise.
There is no question that removing all grains and legumes from one's diet is incredibly effective for people with autoimmune diseases and some other chronic, intractable health conditions. But when taking the evolutionary perspective on human diets it's also important to recognize that many cultures have thrived on grains and legumes for millennia, and humans have evolved some clever ways to extract nutrients from foods that would otherwise be toxic through the use of prolonged soaking, sprouting, and fermentation, all techniques that are very effective at reducing seed toxicity. I think that properly prepared grains and legumes can be a nutritious part of our diets, at least for those of us who do not suffer from autoimmunity. Stephen Guyenet has written excellent posts on legumes (wholehealthsource.blogspot.com/2013/11/beans-lentils-and-paleo-diet.html) and grains (wholehealthsource.blogspot.com/search/label/lectins).
I also wish that the Jaminets had delved a little bit deeper into the subject of fatty fish from a sustainability standpoint. They recommend that we eat fatty fish, but make no mention of seafood sustainability and the importance of avoiding farmed fish, especially farmed (aka "Atlantic") salmon. Farmed fish are fed soy, corn, and pellets made of smaller fatty fish like anchovies and sardines. Entire small fish fisheries off the coast of Western South America are being destroyed in order to feed our hunger for farmed salmon, while we have plenty of small fatty fish we can eat (but choose not to) here on the west coast of North America (herring, sardines, anchovies, etc.). I bet that the fat profile (3:6 ratio) of farmed salmon is not nearly as good as that of wild salmon and smaller cold water fish.
That said, I highly respect and follow their writing and will continue to look forward to their excellent work.
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Reviewed in the United States on January 28, 2014
★★★★★ 5
Life changing book
Format: Paperback
Amazing life changing book! I’ve grown so much from reading this book than I have in years. It has opened my eyes to learn more about myself and others - that others have recognized that I’ve changed. I hope others discover the same impact as it has on me!
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Reviewed in the United States on April 4, 2026
★★★★★ 5
Self-Care’s Always in Season
Format: Paperback, Format: Paperback
Self Care for Adult Children of EI Parents is a great book to teach the lessons in life you maybe never got the chance to learn. How can you know how to handle or deal with things you were never taught properly or modeled?
This is your start right here! Identify places you need to grow. Self-care comes in several forms and in this book you can explore where you may know you need help or start on page one. Often times caring for others is the way your brain is wired based on experience. Throughout this book you will find tools to get you on track putting yourself care first so you are able to show up for those who deserve if and conserve the energy on those who don’t.
It’s also a great addition to the set by Lindsey Gibson for Emotionally Immature “Parents/People”.
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Reviewed in the United States on January 15, 2026
★★★★★ 5
Life Skills You Were Never Taught
Format: Paperback
I have never felt so seen and heard by Dr. Gibson. This book has truly been life altering for me. The lessons in this book have helped me become a confident leader and a more stable, happy, and kind person. I understand myself so much better than before, and now see how my upbringing has affected me into adulthood.
The valuable lessons in this amazing book are easy to understand and implement in everyday life. Lessons are categorized and laid out in a very easy to read and retain way.
I also have the audiobook and love to follow along and highlight passages. The hearing of the kind words in this book is so healing for me, and I highly recommend it. I feel motivated by this material each time I see it.
Thank you so much, Dr. Gibson, for you dedication to this topic. It has sincerely changed my life for the better.
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Reviewed in the United States on June 30, 2023
★★★★★ 4
Therapist recommended
Format: Paperback
My therapist recommended this book, and I can already see why. It’s incredibly validating and insightful. It really helped me understand so many of my feelings and behaviors in a way I hadn't before. The exercises and practical advice are so helpful and feel very grounded. It's a must-read if you're working through this kind of stuff. I’m so grateful my therapist told me about it.
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Reviewed in the United States on August 28, 2025