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Description
The Adaptogenic Herbal Kitchen: More Than 65 Easy Recipes and Remedies That Protect and HealRestore balance and help your body manage stress with more than 65 simple adaptogenic recipes. Adaptogens are medicinal herbs, plants, and fungi originally used in centuries old traditional Chinese and Ayurvedic healing traditions that biologically increase the body's capacity to handle physical, mental, and emotional stress. They adapt to the needs of the body in order to decrease inflammation, restore inner harmony, and promote optimal health.
Restore balance and help your body manage stress with more than 65 simple adaptogenic recipes. Adaptogens are medicinal herbs, plants, and fungi originally used in centuries-old traditional Chinese and Ayurvedic healing traditions that biologically increase the body's capacity to handle physical, mental, and emotional stress. They adapt to the needs of the body in order to decrease inflammation, restore inner harmony, and promote optimal health. Adaptogens can also increase energy and libido, boost immunity, and fight depression and anxiety. This no-fuss beginner's guide uses these natural supplements in more than 65 delicious smoothies, juices, soups, and stews for a myriad of different health benefits. The book also includes a quick primer on the properties of each commonly-used adaptogen. Aswagandha and ginseng soothe long-term sources of stress, reishi and astralagus strengthen the immune system, and licorice and tulsi improve gut health, among many others. Recipes range from libido-boosting smoothies with maca root powder, flu-fighting soups, and revitalizing tonics. Set up your mind and body for wellness with adaptogens.Binding Type: Paperback
Publisher: Rodale Books
Published: 10/06/2020
ISBN: 9780593137567
Pages: 160
Weight: 0.70lbs
Size: 8.40h x 5.90w x 0.60d
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★★★★★ 4
Handy boxes hides wire clutter.
Does what it is meant for. A bit hard to open once the top is fitted.
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Reviewed in the United States on May 25, 2026
★★★★★ 5
Clean, secure cable management
These are good cable boxes that close securely. They hide cables very well and look clean and blend into the home well.
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Reviewed in the United States on February 5, 2026
★★★★★ 3
Ok but not great
Ok but not great. Seemed a little cheap
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Reviewed in the United States on April 24, 2026
★★★★★ 5
Hides My Cords
Sturdy and lightweight. I can hide what I do not wish to see. I can rearrange things when necessary. I can wipe dust off the top with a damp cloth. A great investment.
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Reviewed in the United States on May 10, 2026
★★★★★ 5
Good value
Its a bit difficult to open the box but does the job
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Reviewed in the United States on April 14, 2026