Lat Pulldown Seat
SKU: 10795920390

Lat Pulldown Seat

Sale price$112.05 Regular price$124.50
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Description

Lat Pulldown SeatSit Down. Lock In. Pull Heavy. The Fringe Sport Lat Pulldown Seat is a rack mounted seat attachment that converts your 3x3 power rack into a dedicated lat pulldown station. Designed to lock the user in place for heavy lat pulldown and high cable row movements, this seat provides the stability and positioning needed for effective vertical pulling exercises. Key Features 3x3 Rack Compatible Designed for 3x3 functional fitness squat racks converts your

Sit Down. Lock In. Pull Heavy.

The Fringe Sport Lat Pulldown Seat is a rack-mounted seat attachment that converts your 3x3 power rack into a dedicated lat pulldown station. Designed to lock the user in place for heavy lat pulldown and high cable row movements, this seat provides the stability and positioning needed for effective vertical pulling exercises.

Key Features

3x3 Rack Compatible
Designed for 3x3 functional fitness squat racks — converts your existing rack into a dedicated lat pulldown station.
Secure Lockdown
Thigh pad and seat combination locks you in place for heavy lat pulldowns without lifting off the seat.
Comfortable Padding
Dense, durable padding provides comfort through high-volume training sessions without compressing or wearing down.
Quick Installation
Bolt-on design attaches and removes quickly — switch between lat pulldowns and other rack exercises in minutes.

Description

The Lat Pulldown Seat transforms your power rack's cable system into a proper lat pulldown station. The seat and thigh pad combination locks you in place during heavy pulls, preventing the common problem of lifting off the seat when the weight gets heavy — which compromises form and limits the load you can effectively train with.

Dense, durable padding provides comfortable support through high-volume back training sessions. The padding is engineered to maintain its shape and density over time, avoiding the compression and breakdown that cheaper seat pads experience with regular use.

The bolt-on design attaches directly to 3x3 squat rack frames and can be installed or removed quickly. This makes it easy to switch between lat pulldown work and other rack exercises without permanent modifications to your setup.

Compatible with 3x3 power racks and squat racks.

What racks does this fit: The Lat Pulldown Seat is designed for 3x3 functional fitness squat racks, including the Fringe Sport Dane series.

Can I remove it when not in use: Yes — the bolt-on design allows quick installation and removal so you can switch between exercises without permanent rack modifications.

Does the thigh pad prevent lifting off the seat: Yes — the thigh pad locks you in place during heavy lat pulldowns, preventing the lifting and momentum that reduce exercise effectiveness.

Why Buy From Fitness Supply: Fitness Supply helps customers build premium home gyms, recovery spaces, and commercial wellness environments with expert guidance, competitive pricing, and delivery or installation support available.

Shipping Notes
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Exchange/Return Notes
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  • Final sale items are not eligible for returns or exchanges.
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SKU: 10795920390

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James C. Mcclaran, Jr.
Battle Creek, US
★★★★★ 4
Four Stars: Insightful and Impactful Reading
Format: Hardcover
This book provides clarity in human relationships pertaining to workplace, family, and social circles. Author Mel Robbins explains the human tendency of needing to belong and bond, having personal freedoms and space to make informed choices, and providing coping strength to not feel over burdened due to work or perceived social obligations or human stereotypes. "Let Them", "Let Me" is a series of strategies/skills that help one regain focus on finite time and energies to have more productive personal relationships and work outcomes. The book teaches one to de-prioritize things and channel emotions into actionable goals to set healthy boundaries in selection of friends, career paths, and effectively resolving conflicts. Some chapters are overly redundant (and precludes a fifth star rating); however, it's a worthwhile book that definitively helps me set more impactful goals in 2026 and beyond.
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Reviewed in the United States on January 31, 2026
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Paige
West Palm Beach, US
★★★★★ 5
Love this book!!
I just finished *The Let Them Theory* by Mel Robbins, and I can honestly say it completely shifted my mindset. The concept is so simple—“let them”—but it’s incredibly powerful. Instead of stressing over what other people think, say, or do, this book teaches you to let go of that control and focus on yourself instead. What I loved most is how practical it is. It’s not full of complicated advice—it’s something you can actually apply in real life, whether it’s relationships, friendships, or everyday stress. I found myself reflecting on so many situations where I was wasting energy trying to control things I simply can’t. Since reading it, I feel lighter, less anxious, and more in control of my own life. It’s honestly a reminder that peace comes from within, not from trying to manage everyone else. If you’re someone who overthinks, people-pleases, or struggles with letting go, I highly recommend this book. It’s simple, but it hits deep.
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Reviewed in the United States on March 26, 2026
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kmurph31
Grantham, US
★★★★★ 5
NON FICTION IS A GREAT WAY TO LISTEN WHILE YOU DRIVE! TRY AUDIBLE!
Format: Audiobook
LET THEM AUDIBLE NON-FICTION INSPIRATIONAL BOOK ON LISTENING TO MEL ROBBINS MOTIVATIONAL ADVICE MAKES MY DRIVING DESTINATIONS ENJOYABLE! I had something like 24 AUDIBLE CREDITS that have built up because I'm a visual person that loves to read. I've had the membership for over ten years and I only like certain NON FICTION SELF DEVELOPMENT books which I listen to Memoirs, Self help, but never fiction books, because my imagination is more vivid when I read. I always either listen to my podcasts on Spotify or NON-FICTION on AUDIBLE which is owned by Amazon. I can't drive anywhere without my Podcasts or very few Non-Fiction Titles that interest me, but I have had those credits and I love MEL ROBBINS so I decided to try it on AUDIBLE. My friends who read that listen to fiction on AUDIO understood why I bought the same fictional title and I had already loved reading it on my Kindle. It was a favorite lifetime reading experience and I own many of the same KINDLE & AUDIBLE versions but I noticed that fiction book that it was one of the most beautifully written books that when I went to listen to it, I quickly gave up because it was bland. I have been told by more frequent readers like myself who listen to the Audio version and recommend it to me on Audio since they enjoyed it better have said listening to fiction is a skill that you have to develop, so I stick to NON FICTION and I need to listen to something while I'm driving so I buy the Kindle Version & the AUDIBLE and it makes my driving to destinations shorter.v That's why I have Spotify because there's two favorite podcasts but I pay extra for no commercials and now my top favorite podcast has commercials which I 'm considering cancelling because the reason I pay extra is because the commercials drive me crazy so now Spotify says it's up to the podcast. The reason I've been a member since 2018, is because it is synced to the Bluetooth, in my car and the podcasts don't require Cell towers so you don't get the buffering that I do with Audible in areas where there aren't Cell towers which we call them dead zones. I'm recommending this AUDIBLE PURCHASE called, "LET THEM," because MEL ROBBINS is a new motivational author to me, and she wrote the book which she has some fascinating inspirational content, that I have learned some ideas to improve my life. She is a fantastic narrator in her soothing voice. One nice thing about AUDIBLE is they are extremely friendly and if you don't like the AUDIO BOOK Listening experience, you can return it, which you can't do with the KINDLE Books. so I have had to return something only twice in fifteen years, since I usually love what I purchase. I do recommend this book on AUDIBLE to listen to or if you don't have a membership they used to have a free trial and a free book if you're a new member. But I'm not sure, but however medium you choose this is a FAVORITE and it's a bestseller that I can promise you will love it, as well. It has a very high rating of tens of thousands of five star ratings which is even more evident that it's a Spectacular choice!
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Reviewed in the United States on July 24, 2025
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DM
Natrona Heights, US
★★★★★ 5
Book of life
Format: Hardcover
This book is a fantastic read, I think this is a book everyone should read. Very insightful and informative book for life.
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Reviewed in the United States on May 15, 2026
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Chels marie
Lexington, US
★★★★★ 5
HIGHLY RECOMMEND
Format: Audiobook
I love Mel Robbin’s and this audiobook gave me a different perspective on my life. I would highly recommend it’s so easy to understand and it’s so enjoyable and enlightening to listen to.
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Reviewed in the United States on May 15, 2026

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