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The Eating Disorder Workbook For Pilates & Yoga InstructorsThis guide helps fitness and movement professionals recognize eating disorder behaviors and warning signs, navigate excessive exercise and compulsive movement, and create an ethical, eating disorder informed studio environment. Designed to build clarity, confidence, and sound clinical judgment, it supports you in caring for clients without overstepping your scope of practice. Written by a licensed clinical psychologist and certified eating disorder
This guide helps fitness and movement professionals recognize eating disorder behaviors and warning signs, navigate excessive exercise and compulsive movement, and create an ethical, eating disorder-informed studio environment. Designed to build clarity, confidence, and sound clinical judgment, it supports you in caring for clients without overstepping your scope of practice. Written by a licensed clinical psychologist and certified eating disorder specialist, it bridges the gap between mental health care and the movement world.
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4.3 ★★★★★
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Product Reviews
★★★★★ 3
A good supplement to Clausewitz
Format: Paperback
This book is an excellent supplement to Clausewitz or Jomni or anything like that. It puts the parameters of strategy in the context of recent history. I liked that angle about it. You will get a new perspective on strategic thought through that for sure. I can't think of anything that does that for a reader. The nature of the material really would go over with readers who have a history on the topic and who work in the field.
The downside to me is how the book supplements other material. It has awesome chapters on various aspects of strategy like technology. I liked the criticism of US policy in the Middle East. The author has some great points. However, the book needs a connecting thread among these chapters. It never clearly defines strategy and why it could or does for a nation. If you are in some staff college studying strategy, this book is your ticket to an A grade.
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Reviewed in the United States on September 9, 2024
★★★★★ 5
A Must for contemporary military and civilian leaders in national security
Format: Kindle
This is a very very useful work for members of the contemporary national security strategy community. While Hew's reputation as a historian is very high, it is his thoughtful and insightful comments that he makes in the latter chapters that lay out some of the critical challenges facing contemporary military and civilian leaders.
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Reviewed in the United States on August 19, 2016
★★★★★ 5
Astoundingly Good
Format: Kindle
This is a must have book. It is, beyond a doubt, the best book I have read on military strategy. The author is clear, provides case examples, and more importantly makes this "readable."
I retired with 24 years on active duty and spent 15 more working in PMC's working in austere and conflict environments. THIS book is long overdue.
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Reviewed in the United States on April 6, 2014
★★★★★ 5
Thoughtful and deeply insightful
Format: Kindle
Browse not only goes over the current state of the US military in detail, but also ends with concrete and manageable suggestions to fix the major problems. Really good book.
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Reviewed in the United States on October 19, 2025
★★★★★ 5
Eye Opening, Thought Provoking and Scary
Format: Hardcover
This book will grab your attention, keep you spell bound and scare the heck out of you. The author was the Chief of Staff under Senator McCain for the Senate Armed Services Committee. This book is about new technology in the defense field and our inability to deal with it.
The new technology comes in many forms. There now are missiles that fly 2 or 3 times faster than what is available now. The missiles can reach out many many thousands of miles more, enough to hit America from the other side of the world. Now computers are recently coming out on the market which are smaller and 2 or 3 times faster than previous computers. All of that combines to radically speed up the decision time for war operations. The author calls it the kill chain.
The change doesn't stop there. The tactics used by our competitors has radically changed warfare. The examples the author uses comes from Russia. He reviews their invasion of "Little Green Men" in the Ukraine turned warfare upside down. They infiltrated troops into the land. Then they merged with dissent forces already in the country. Then the war stars, but on a small scale. Before you know it Russia grabbed Crimea and neutralized a huge slice of the Ukraine. That was the first time since WWII where borders changed.
The last part of the book is the most scary. He relies on his experience in Congress. He cites several examples to show where the bureaucracy is incapable of change. The pressures of on going operations, turf wars, political desires to protect home based companies all have immobilized the bureaucracy. He also cites the case of the Army trying to get a new side arm. It took 17 million to test an off the shelf pistol. The case showed how fear of risk has layered on level after level of control and check. Those levels of course adds costs. That was just one weapons program. Can you imagine what the cost is as you expand that out to really big ticket things like carriers. It leads to the Pentagon to continue buying weapons it doesn't need and use tactics which really come out of WWII. As the Pentagon games go on the world's armies change. I think his point about the bureaucracy caught in a never ending loop also might explain other troubles across the globe.
That leads to the scary part. Is the country ready for the future? Will it defend the nation for the future? If it isn't 9/11 might be a match strike in comparison.
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Reviewed in the United States on June 11, 2020