Flight School - Inversions and Arm Balances: 300 HR Weekend Module with Tylee

July 25th -  26th, 2026
Saturday - Sunday 9am-5pm, 16 CEUs 
with Tylee Personett

Flight School is a skill-based module focused on building strength, confidence, and clarity in inversions and arm balances through progressive, intelligent practice. Rather than chasing shapes, this module emphasizes how bodies organize for flight — strength, load transfer, joint stability, and nervous system readiness.

Teachers will break down common arm balances and inversions into accessible components, exploring drills, prop usage, wall work, and regressions that support safer entry and exit strategies. Emphasis is placed on shoulder integrity, core engagement, wrist care, and energetic direction, allowing teachers to guide strong practices without overloading the body.

This module also addresses the mental and emotional aspects of going upside down — fear, effort, focus, and trust. Students will learn to cue inversions in ways that support curiosity, agency, and sustainable progression, offering options that invite exploration rather than pressure.

Flight School equips teachers with the tools to teach inversions and arm balances skillfully, inclusively, and confidently, creating classes where students can explore strength and flight while feeling supported, grounded, and safe.

Teacher Bio:

Tylee Personett is a 500-hour Yoga Teacher, E-RYT 200/500, and Certified Holistic Health Coach (IIN) devoted to guiding teachers and practitioners toward embodied leadership and authentic alignment. With over 20 years of personal practice and more than 5 years of professional teaching, Tylee brings a seasoned yet grounded presence to her work - blending her background in whole-body wellness, somatic embodiment, and subtle energetics to support real-life, sustainable transformation.

Since 2018, she has been coaching clients and communities to reconnect with their innate wisdom through nervous system regulation, movement, mindfulness, and holistic nourishment. She believes yoga is not separate from life. It’s a way of being. Her approach invites teachers to move beyond performance and into presence, truly embodying the depth of yoga - both on and off the mat. 

The Black Swan Yoga community holds a special place in her heart. This year, Tylee is joining the 200-hour training team, and returning to the 300-hour training as a grounded mentor, weaving together the wisdom of the body, the nervous system, and the soul.

Last year, she led powerful modules on Authentic Expression, Strength & Flight, Embodied Reflection, and Flow & Form - all drawn from her lived experience and dedication to daily practice. Her mentorship focuses on integration: how to live your practice, teach from truth, and hold space in a way that sustains both you and your students.

Whether you have your 200-hour Teacher Training or are interested in more experience in your yoga practice, this program meets you exactly where you are.