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Description
Mein DBT-Journal to go!Journal, Skills und Timer in einem! Dieser Journal Timer begleitet dich ber ein ganzes Jahr. Du kannst deine Termine im Blick behalten Du hast deine DIARY Cards immer dabei Du wchst durch monatliche Challenges Du bekommst praktische Tipps fr herausfordernde Situationen Tools wie Sticker und Tracker motivieren dich Das Journal kannst du besonders gut in Kombination mit den Skillskarten 'DBT Skills to go!' anwenden. EAN: 9783608401882 Farbverschnitt:
Journal, Skills und Timer in einem! Dieser Journal-Timer begleitet dich über ein ganzes Jahr. ¿ Du kannst deine Termine im Blick behalten ¿ Du hast deine DIARY-Cards immer dabei ¿ Du wächst durch monatliche Challenges ¿ Du bekommst praktische Tipps für herausfordernde Situationen ¿ Tools wie Sticker und Tracker motivieren dich Das Journal kannst du besonders gut in Kombination mit den Skillskarten 'DBT-Skills to go!' anwenden.
| EAN: | 9783608401882 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Erscheinungsjahr: | 2024 |
| Autoren: | Knöpfler, Eva & Alf, Renate |
| Seitenzahl/Blattzahl: | 320 |
| Keyword: | Achtsamkeitstagebuch; Achtsamkeitstraining; Borderline; Borderline Journal; Borderline Persönlichkeitsstörung; DBT Journal; Dialektisch Behaviorale Therapie; Hoffnung für Leidende; Motivationspsychologie; Notfallkoffer; Ordnung schaffen; Psychische Erkrankung; Skillsgruppe; Skillstraining; Skillstraining Journal; Stimmungsschwankungen; Stimmungswechsel; Struktur Alltag; Tagebuch Borderline; Tagebuch Borderline-Patienten; achtsamkeit buch; borderline mütter; borderline ratgeber; borderline selbsthilfe; borderline tagebuch; borderliner skills; dbt therapie buch für patienten; persönlichkeitsstörungen; positiv denken tagebuch; strukturiert arbeiten; tagebuch schreiben; terminplaner |
| Fachschema: | Psychotherapie - Psychotherapeut~Therapie / Psychotherapie~Hilfe / Lebenshilfe~Lebenshilfe |
| Fachkategorie: | Psychologie~Psychotherapie~Selbsthilfe und Persönlichkeitsentwicklung~Körper und Geist |
| Länge: | 215 mm |
| Breite: | 151 mm |
| Höhe: | 22 mm |
| Gewicht: | 10 gr |
| Produktform: | Gebunden |
| Genre: | Geisteswissenschaften/Kunst/Musik |
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4.5 ★★★★★
Based on 646 reviews
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Product Reviews
★★★★★ 5
Makes the Sink Area All the More Organized
Color: Silver With Towel Rack - 9.25″, Color: Silver With Towel Rack - 9.25″
At first glance I'm sure most people might think this kitchen accessory is kind of silly; a caddy for your sponge and dish soap? But honestly, it makes the kitchen area look at the more organized and keeps things in place. I sprung for the model with the towel holder because I always feel weird about bacteria sitting in the wet microfiber cloth that I use for cleaning the kitchen countertop and my dining table. The little dowel allows it to dry very quickly.
The holder can be configured in a few different ways to accommodate your cleaning items. I like that it's wide enough to comfortably hold the large bottle of dishwashing soap I buy and it's the perfect width for Sponge Mommy/Daddy sponges.
I've had it less than a week and haven't had to wash it yet, but it seems like it will hold up well in the dishwasher and won't rust. Since I don't have any sponges on a handle, I may use the removable compartment for those (that you can see on the left in my photo) for other kitchen tools.
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Reviewed in the United States on April 7, 2026
★★★★★ 5
Un mess your kitchen sink mess
Color: Black - 9.25″
Just the exact right thing to gather all the sink doodads into one place. There is a little divider that is movable so you can adjust the sponge holder to your brand of sponge. AND it has a drain spout for the water run off. Very sturdy and handy sink catch all.
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Reviewed in the United States on May 29, 2026
★★★★★ 5
Great for organizing sink
Color: White - 9.25″
We had one of those suction cup sponge holders, but if you have tile that is not completely smooth, it falls down. This does not have that issue because it just sits on the counter or if you have a large sink lip, on there. You can move the inside pieces around which I was really surprised about because I thought it was all in one piece. Being able to move them around is great because then you can adjust it for your own soap dispensers, etc to fit your space. I like that it comes in a ton of colors. We got the white and it blends into our kitchen and looks really nice. This organizes our dish soap, sink drain cover, and sponges nicely and gives it all a space to go in. The tray on the bottom is silicon and removable which is great. I wish I had bought this thing years ago because it's great.
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Reviewed in the United States on April 9, 2026
★★★★★ 5
Great deal. Great product. Simple and efficient.
Color: Black - 9.25″
It is very simple to put together and it feels sturdy and I like how it looks. I know everyone's sink is different but it fits mine PERFECT. I'm really happy with this purchase. Good price good value. I don't see why you wouldn't buy it if this is the style you were looking for.
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Reviewed in the United States on April 29, 2026
★★★★★ 5
Good product
Color: Yellow
Great value for the price! This 6-pack dish brush set is sturdy, easy to use, and perfect for cleaning everything from plates to bottles. The bristles are firm but don’t scratch, and the wooden handles feel comfortable and durable. Definitely a practical addition to any kitchen.
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Reviewed in the United States on May 6, 2026
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