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Description
Lauftraining - Die Anatomie verstehenMit bungen fr mehr Kraft, Beweglichkeit und Schutz vor Verletzungen EAN: 9783831040155 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. Erscheinungsjahr: 29. 09. 2020 Produktform: Kartoniert Autoren: Napier, Chris bersetzung: Walter, Martina Seitenzahl Blattzahl: 224 Abbildungen: Mit farbigen Illustrationen Keyword: Abnutzungserscheinungen; Achillessehne; Anatomie des
Mit Übungen für mehr Kraft, Beweglichkeit und Schutz vor Verletzungen
| EAN: | 9783831040155 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Erscheinungsjahr: | 29.09.2020 |
| Produktform: | Kartoniert |
| Autoren: | Napier, Chris |
| Übersetzung: | Walter, Martina |
| Seitenzahl/Blattzahl: | 224 |
| Abbildungen: | Mit farbigen Illustrationen |
| Keyword: | Abnutzungserscheinungen; Achillessehne; Anatomie des Laufens; Anatomie des Lauftrainings; Aufwärmübungen; Ausdauer; Bewegungsablauf; Core; Crosstraining; Dauerlauf; Dehnübungen; Fitness; Fußgelenk; Halbmarathon; Hüfte; Intervalltraining; Joggen; Joggen Buch; Joggen Fakten; Joggen Wissen; Joggen anfangen; Joggen für Anfänger; Joggen lernen; Knie; Knieprobleme; Koordinationstraining; Kraftübungen; Lauf ABC; Laufbuch; Laufen; Laufen Anatomie; Laufen Buch; Laufen Fakten; Laufen Wissen; Laufen Wissenschaft; Laufen lernen; Laufen Übungen; Laufroutine; Lauftechnik; Lauftraining; Laufverletzung; Läuferbeschwerden; Läuferknie; Marathon; Meditation; Physiologie; Physiotherapie |
| Fachschema: | Anatomie (des Menschen)~Mensch / Anatomie~Jogging~Läufer~Lauf - Laufen~Laufen (Sport)~Sport / Training~Training (körperlich) |
| Fachkategorie: | Laufen und Joggen~Fitness und Workout, Anatomie: Teilbereiche des Körpers |
| Thema: | Optimieren |
| Text Sprache: | ger |
| Originalsprache: | eng |
| Verlag: | Dorling Kindersley Verlag, Dorling Kindersley Verlag GmbH |
| Länge: | 235 mm |
| Breite: | 206 mm |
| Höhe: | 25 mm |
| Gewicht: | 669 gr |
| Genre: | Sachbuch/Ratgeber |
| Herkunftsland: | CHINA, VOLKSREPUBLIK (CN) |
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4.1 ★★★★★
Based on 443 reviews
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Product Reviews
★★★★★ 5
He leaves me my face of baby
Style: Refill, Style: Refill
I love this product
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 13, 2026
★★★★★ 5
Recommended by Dermatologist
Style: Jar
I love this cream & have also ordered the refills. Same price as the company website but free shipping makes a difference
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Reviewed in the United States on March 28, 2026
★★★★★ 5
Leaves skin soft & smooth
Scent: Unscented, Size: 20.3 Fl Oz (Pack of 3)
This great stuff! use it on all body parts. It absorbs into the skin so well & is not greasy. Makes my skin feel soft & smooth. Smells good too. Helps heal damaged & dry skin, especially on heals & elbows. It is part of my regular skin care now. I am an avid user.
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Reviewed in the United States on May 31, 2026
★★★★★ 5
Feels and smells perfect!
Scent: Unscented, Size: 20.3 Fl Oz (Pack of 3)
Great lotion! No annoying smell. Feels good on. Not oily. Keep one in every bathroom! Family and guests love it!
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Reviewed in the United States on April 13, 2026
★★★★★ 5
Very smooth and also affordable when buying the 3 bottle set.
Scent: Unscented, Size: 20.3 Fl Oz (Pack of 3)
I just love this lotion. I am 78 years old and need extra moisture daily. I can tell you how this lotion has made such a difference in my mature skin. I use it every morning after a shower and nightly for over night protection. I love that it's unscented and doesn't take away from my cologne that I love, where other lotions overwhelmed my cologne. Anyway I love it so much that I bought the 3 bottle package to have it always on hand. I am very picky with my face lotions and serums and I use this lotion on my face after my serums. It makes my makeup go on so smoothly and seems to help not having to reapply during the day. I just can't say enough about it and this lotion will be my go to body lotion as well. I am constantly getting compliments on how soft and smooth my skin looks and feels and this is saying something when approaching 79 years young!!!
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Reviewed in the United States on August 30, 2025
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