Local Mediterranean Food Plants and Nutraceuticals (Forum of Nutrition, Band 59)
SKU: 27219192829

Local Mediterranean Food Plants and Nutraceuticals (Forum of Nutrition, Band 59)

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Local Mediterranean Food Plants and Nutraceuticals (Forum of Nutrition, Band 59)As a result of domestication considered to be the most important cultural development of the past 13,000 years of human history we depend today on a tiny number of domesticated plant and animal species for our food supply. Nevertheless, people continue to gather food which grows around their homes or they cultivate local varieties of food plants (as well as keep land races of domestic animals). Generally, wild varieties tend to be richer in

As a result of domestication - considered to be the most important cultural development of the past 13,000 years of human history - we depend today on a tiny number of domesticated plant and animal species for our food supply. Nevertheless, people continue to gather food which grows around their homes or they cultivate local varieties of food plants (as well as keep land races of domestic animals). Generally, wild varieties tend to be richer in micronutrients and bioactive secondary metabolites, which are produced in adaptation to local environmental conditions. These metabolites trigger further adaptive responses by producing ‘protective’, bioactive compounds which, when ingested, result in the transfer of protective effects to our organism.
The preservation of local knowledge for future generations as well as the identification of new nutraceuticals by means of characterizing plant extracts with potential health beneficial effects are the main objectives of this book. The first part therefore focuses on the ethnobotanical study of local food plants in selected regions of the Mediterranean, i.e. their use as well as beliefs and cultural practices associated with it. The biological-pharmacological effects of these plants on selected (mostly in vitro) targets of the central nervous system and the cardiovascular system make up the second part, highlighting the potential of these plants for developing novel health foods, herbal medicines or local products with beneficial effects on health.
Those interested in an integrated approach to the identification of new and health beneficial foods will undoubtedly find this book a valuable source of information and an inspiration for new scientific approaches to this age-old topic.

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SKU: 27219192829

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fernando lopeztorres
Whiting, US
★★★★★ 5
80/20
Format: Hardcover
What can I say about this book. Everybody must understand 80-20, that is the key of successful. This is it! the first book is better.
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Reviewed in the United States on June 29, 2010
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Ruddin
Port Orchard, US
★★★★★ 5
immersive
Format: Hardcover
Once in awhile when I feel there are a lot of things pulling at me all at once, I will read this book to guide me/ give me ideas to sort out all the pulls. Highly recommended for those who find works in the connected world expect us to attend to all details and requests immediately but we know that are not the right deals for us.
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Reviewed in the United States on January 11, 2006
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Monsop Collado Madrigal.
Natrona Heights, US
★★★★★ 3
A Few Gems, but Not the Right Fit for Me
Format: Kindle
This book focuses on the 80/20 principle, emphasizing the importance of identifying and maximizing the 20% of activities that yield the greatest results. While it offers valuable insights on growth, creativity, and leveraging strengths, it didn’t resonate with me personally, and I found the reading experience less enjoyable. Key Takeaways: • Growth requires creating something new and meaningful, not maintaining the status quo. • Focus on your “20% spike”—your unique strengths—and develop them like an athlete. • Use the 80/20 principle to identify the most profitable parts of a business. Overall, the ideas are useful, but the book didn’t fully capture my interest or provide practical applications I could relate to.
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Reviewed in the United States on January 19, 2025
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Bubbalicious
Cuba, US
★★★★★ 1
An empty-hearted effort
Format: Kindle
Managing personal efficiency is no doubt an important skill. And judging from the author's success from the first book, I assume he is a credible author. But this book is just way too shallow and lacks the evidence of any sinerity for the readers. If you are new to the concept of life efficiency management, it might be good to read his first book. If you are looking for a good framework or advice on how to achieve your goal, then you will for sure be disappointed. This whole book is just about stressing the importance of efficiency management. Absolutely anything else!
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Reviewed in the United States on October 20, 2012
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gg
Port Orchard, US
★★★★★ 4
Four Stars
Format: Hardcover
great for the 80/20 library
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Reviewed in the United States on April 26, 2016

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